Step 01
Eight-Limb Yogic Framework
Structured progression through Ashtanga yoga's complete path from moral foundations to self-realization.
Dharana Yogic Path
An authentic immersion into the ancient heritage of Indian yoga
At Dharana at ShillimAn authentic immersion in the eight limbs of yoga
Suitable for all levels, this programme guides self-discovery through the eight-fold yogic path, from Yama and Niyama to meditation and Samadhi. Includes yogic practices, cleansing kriyas, Trataka, and Yoga Nidra with sattvic nourishment to support clarity, flexibility, and balance.
The Journey
Step 02
Meditation and cleansing kriyas
Yoga Mudra and Nidra, Trataka meditation, and cleansing kriyas deepen focus.
Step 03
Contemplative retreat setting
A programme designed for self-discovery, reflection, and mindfulness.
Step 04
Sattvic nourishment
Sattvic cuisine and Ayurvedic herbal supplements support the yogic journey.
Step 01
Eight-Limb Yogic Framework
Structured progression through Ashtanga yoga's complete path from moral foundations to self-realization.
Yogi's practicing meditation in peaceful forest setting.
Step 02
Meditation and cleansing kriyas
Yoga Mudra and Nidra, Trataka meditation, and cleansing kriyas deepen focus.
Meditation or Trataka practice
Step 03
Contemplative retreat setting
A programme designed for self-discovery, reflection, and mindfulness.
Yoga session in outdoor pavilion
Step 04
Sattvic nourishment
Sattvic cuisine and Ayurvedic herbal supplements support the yogic journey.
Sattvic meal service
Who this program is for.
Spiritual Seekers
Those seeking authentic yogic practices and deeper self-discovery through ancient Indian traditions.
All-level yoga practitioners
Suitable for beginners to advanced students seeking authentic guidance.
Mind-Body Balancers
For guests seeking stress reduction, clarity, and improved flexibility.
A day in your stay
- Morning
Sunrise meditation
Pranayama practice
Hatha yoga session
Sattvic breakfast
Personal yoga consultation
- Afternoon
Ayurvedic therapy
Sattvic lunch
Forest walk or rest
Vinyasa flow class
- Evening
Trataka meditation
Light Sattvic dinner
Vedic chanting
This is a rough itinerary; your schedule is finalised on arrival.
What's included
Included in the Core and Signature packages for 14 nights.
Yoga Kriya Consultation
3xPersonalized assessment of yogic cleansing practices and breathing techniques suited to your constitution.
Naadi Pareeksha (Pulse Analysis)
2xTraditional Ayurvedic pulse diagnosis to determine dosha imbalances and create personalized wellness plan.
Energy Channel Assessment
2xEvaluation of subtle energy pathways (nadis) to identify blockages and optimize prana flow.
DNA Analysis
1Genomic testing to understand genetic predispositions and optimize personalized wellness protocols.
Wellness & Detox Counseling
As prescribedExpert guidance on holistic wellness practices and gentle detoxification aligned with yogic principles.
Fitness Appraisal & Gait Analysis
1Physical assessment to identify movement patterns and create safe, effective yoga progression plan.
Abhyanga (Ayurvedic Oil Massage)
3xTraditional full-body warm oil massage to nourish tissues, calm the nervous system, and balance doshas.
Herbal Steam Bath
3xTherapeutic steam infused with medicinal herbs to open channels, eliminate toxins, and prepare for yoga.
Shirodhara
3xContinuous stream of warm oil poured on forehead to calm mind, reduce stress, and enhance meditation.
Reflexology
3xPressure point therapy on feet to stimulate energy meridians and promote full-body relaxation.
* "Per night" indicates a daily treatment allowance. "As prescribed" items are tailored by the retreat team on arrival.
Choose your package.
Select a duration to see pricing
Core
Essential experience
$8,240
for 7 nights, per person
$16,480
for 14 nights, per person
$24,720
for 21 nights, per person
Dharana Villa
Included
Villa with nature views
Private outdoor shower and bathtub
All program inclusions
Daily wellness facility access
All Meals (Breakfast, Lunch and Dinner)
Recommended
Signature
Premium luxury
$8,650
for 7 nights, per person
$17,300
for 14 nights, per person
$25,950
for 21 nights, per person
Dharana Pool Villa
Included
All program inclusions
Daily wellness facility access
All Meals (Breakfast, Lunch and Dinner)
Additional perks
Upgraded villa with private pool
Spa treatment credits
Want to customize your retreat?
On the next page, you can fine-tune your duration, and personalize every detail of your wellness journey.
Continue to customizeYour private haven
Elevated spaces designed for deep rest, centred on calm light and forest views.
Dharana Pool Villa
Our Dharana Pool villas offer unmatched privacy and luxury to complement your wellbeing journey. No wonder these are our most coveted rooms. Wake up in 205 sq.m of comfort and birdsong before slipping into your private pool or relaxing in a separate living area. Spacious and tranquil, surrounded by forest, there's also a dedicated desk area, romantic sunken bathtub and spacious wardrobe space – all perfect for longer stays.
Amenities
Air ConditioningDaily House Keeping ServiceHigh-Speed Wi-FiMountain ViewKing Size BedPrivate PoolWiFi
Food and dining
Dining at Dharana follows an earth-to-table approach with seasonal, local ingredients from nearby farms and on-site vegetable gardens. Long-stay guests receive personalised menus at Green Table, while shorter stays dine at Ojas and Vyoma. Menus include plant-based soups, Mediterranean dishes, lean meat options, fresh fruits, grains, and superfoods, along with juices, teas, and smoothies.
Sample menus are subject to change based on seasonal availability and your personalized wellness plan.
- Tofu scramble
- Ragi dosas
- Whole wheat breads (from vegan bakery)
- Fresh organic fruits (60+ varieties from on-site farm)
- Traditional Ayurvedic cuisine
- Macrobiotic preparations
- Plant-based fusion dishes
- Organic vegetables from 40-acre farm
- Gluten-free cakes (from vegan bakery)
- Whole wheat baked treats
- Ashgourd halwa
- Vegan chocolate mousse
- Sattvic preparations (no garlic, onion, alcohol, meat, or eggs)
- Seasonal organic vegetables
About the space
Dharana at Shillim is an award-winning luxury wellbeing retreat in the Sahyadri Mountains of Maharashtra, set within Shillim's 2,500-acre sanctuary in a UNESCO World Heritage-listed region. The retreat integrates ancient Ayurvedic wisdom with modern scientific advancements and personalised assessments to create tailored wellbeing programmes. Guests reconnect with nature through healing spaces, yoga, meditation, and restorative therapies.
Amenities & Facilities
Yoga Studio
Meditation Hall
Spa & Wellness Center
Swimming Pool
Organic Restaurant
Free WiFi
Garden & Nature Trails
Airport Transfer
How to get there
Located in Shillim, Mawal Taluka, Pune district, Maharashtra, Dharana at Shillim sits in the Sahyadri Mountains of the Western Ghats. The retreat is accessible by road from Pune and Mumbai airports. Transfers can be arranged on request.
The winding roads to Dharana at Shillim, with their breathtaking scenery, make for a beautiful drive through nature.
Pune Airport
2 hours by car transfer
Chhatrapati Shivaji Maharaj International Airport (Mumbai)
3 hours by car transfer
Featured in
Recognized by the world's leading travel publications
“This luxurious all-villa wellness resort is for people who want to detox without the feeling that it’s some sort of punishment”
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“The best destination spas in the world: 2025 Readers' Choice Awards”
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“At Dharana at Shillim, a nervous system reset isn’t a byproduct; it’s the whole point”
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As seen in The Times, Conde Nast Traveller, Vogue
Cancellation policy
30+ days before retreat start date
100% deposit refund
15-29 days before retreat start date
50% deposit refund
0-14 days before retreat start date
No refund
Final terms are confirmed at the time of reservation.
Frequently asked
Dharana at Shillim is an award-winning luxury wellbeing retreat in the Sahyadri Mountains of Maharashtra, set within Shillim's 2,500-acre sanctuary in a UNESCO World Heritage-listed region. It blends Ayurvedic wisdom with modern scientific advancements and personalised assessments to craft individual wellbeing journeys.
Dharana at Shillim is located in Shillim village, Mawal Taluka, Pune district, Maharashtra, in the Sahyadri Mountains of the Western Ghats.
Yes. The Jalayu hydrothermal pavilion includes a pool, and some villas include private pools; see villa details for specifics.
Some villa types list family occupancy, while Dharana Villa and Dharana Pool Villa are not available for guests under 16. Please review Terms & Conditions or contact the retreat for the right fit.
Dining follows an earth-to-table, seasonal approach using local ingredients. Menus can be personalised, and offerings range from plant-based soups and vegetarian dishes to Mediterranean options and lean meat choices, plus fresh fruits, grains, and superfoods. Long-stay guests dine at Green Table; shorter stays have Ojas and Vyoma.
No, alcohol is not served at Dharana at Shillim. The retreat promotes a holistic wellness lifestyle, which includes abstaining from alcohol to support physical and mental wellbeing. Guests are requested not to bring outside alcoholic beverages.
Yes. The retreat can cater to preferences, allergies, and dietary needs; menus are tailored to guests and programme goals.
There is no strict dress code at Dharana at Shillim. However, we recommend comfortable, modest clothing suitable for a wellness retreat. For yoga and spa sessions, please wear appropriate activewear or spa attire. Comfortable retreat attire is also provided.
Activities include yoga and meditation, guided nature walks and treks, conservation walks, birdwatching, stream exploration, cycling, culinary classes, and creative workshops.
Resort Policies
- •Non-smoking property (no smoking, vapes, or e-cigarettes in public areas or guest rooms)
- •No outside food or alcoholic beverages permitted
- •Quiet zones: phones/laptops only in private villas or designated areas; keep devices on silent
- •Arrival timing: arrive at least 15 minutes before scheduled appointments
- •Retreat attire: comfortable retreat attire is provided for practices
Other programs at this resort
Healing
Dharana Mental Resilience
Ideal duration
7 nights
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$5,890
Longevity
Dharana Age Rejuvenation Program
Ideal duration
7 nights
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$5,890
Detox
Dharana Art of Detox
Ideal duration
7 nights
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$5,890
Fitness
Dharana Fitness Focus
Ideal duration
7 nights
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$5,890
Healing
Dharana Immunity Rasayana
Ideal duration
7 nights
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Healing
Dharana Rest & Revive
Ideal duration
7 nights
Starting from
$5,890