Step 01
Metabolic age assessment
Advanced testing compares metabolic and chronological age to guide care.
Dharana Immunity Rasayana
Natural anti-aging therapy to strengthen immunity and restore cellular vitality
At Dharana at ShillimStrengthen immunity and support healthy ageing
An anti-ageing programme that strengthens defences and vitality through Dharana's holistic approach, including balanced micro/macro nutrition, counselling, and restorative treatments. Advanced testing compares metabolic and chronological age to personalise care for cellular vitality, gut health, and resilience.
The Journey
Step 02
Heavy Metal Spectrophotometry Analysis
Non-invasive OligoScan technology provides real-time cellular analysis of mineral deficiencies and toxic metal accumulation.
Step 03
Rasayana immunity therapies
Ayurvedic rejuvenation supports cellular vitality, tissue repair, and immunity.
Step 04
Restorative treatments and nature
Colon cleansing, pranic energy healing, prescribed infusions, and calming therapies complement nature treks.
Step 01
Metabolic age assessment
Advanced testing compares metabolic and chronological age to guide care.
House of Healing entrance
Step 02
Heavy Metal Spectrophotometry Analysis
Non-invasive OligoScan technology provides real-time cellular analysis of mineral deficiencies and toxic metal accumulation.
Medical professional conducting OligoScan analysis on guest's hand.
Step 03
Rasayana immunity therapies
Ayurvedic rejuvenation supports cellular vitality, tissue repair, and immunity.
Guest receiving traditional Ayurvedic abhyanga oil massage treatment.
Step 04
Restorative treatments and nature
Colon cleansing, pranic energy healing, prescribed infusions, and calming therapies complement nature treks.
View of Dharana's hiking trails.
Who this program is for.
Recurrent Illness Sufferers
For guests seeking stronger immune defences and reduced recurrent illness.
Anti-Aging Seekers
For guests aiming to improve metabolic age and long-term vitality.
Burned-Out Professionals
People dealing with chronic stress, adrenal fatigue, and depleted energy from demanding lifestyles.
A day in your stay
- Morning
Morning herbal infusion
Sunrise yoga & pranayama
Ayurvedic breakfast
Diagnostic consultation
Therapeutic treatment
- Afternoon
Wellness lunch
Rest & integration time
Nature walk or wellness activity
- Evening
Evening meditation
Light dinner
Evening wind-down
This is a rough itinerary; your schedule is finalised on arrival.
What's included
Included in the Core and Signature packages for 7 nights.
Ayurveda Consultation & Naadi Pareeksha
2xAncient pulse diagnosis technique to assess physical, mental, and emotional imbalances with Ayurvedic doctor consultation.
Bioenergetic Analysis
1Advanced diagnostic assessment to determine allergies, immune functionality, and organ bioenergetic markers.
Heavy Metal & Toxicity Analysis (Spectrophotometry)
2xNon-invasive OligoScan technology to detect heavy metal toxicity, trace elements, and oxidative stress levels.
Fitness Appraisal
1Comprehensive physical assessment including lung capacity and body composition analysis.
Nutrition Consultation
2xPersonalized dietary guidance focusing on immunity-boosting foods, gut health, and anti-inflammatory nutrition.
Colon Cleansing (Hydrocolon Therapy)
3xGentle colon hydrotherapy sessions to remove toxins, improve gut health, and enhance nutrient absorption.
Traditional Calming Ritual (Abhyanga)
3x60-minute Ayurvedic oil massage to calm nervous system, improve circulation, and promote lymphatic drainage.
Pranic Healing & Energy Cleansing
3xEnergy healing sessions to balance body's energy systems, strengthen immunity, and promote overall wellbeing.
Daily Customized Wellness Meals
DailyAyurvedic meals prepared with organic ingredients, focused on immunity-boosting nutrition and digestive fire enhancement.
Wellness Cooking Classes
2xHands-on culinary workshops teaching immunity-boosting recipes and Ayurvedic cooking principles.
* "Per night" indicates a daily treatment allowance. "As prescribed" items are tailored by the retreat team on arrival.
Choose your package.
Select a duration to see pricing
Core
Essential experience
$5,890
for 5 nights, per person
$8,240
for 7 nights, per person
Dharana Villa
Included
Villa with valley views
All program treatments & consultations
Daily customized wellness meals
Unlimited wellness facility access
Recommended
Signature
Premium luxury
$6,180
for 5 nights, per person
$8,650
for 7 nights, per person
Dharana Pool Villa
Included
Villa with private pool
Private spa treatment area
All program treatments & consultations
Daily customized wellness meals
Unlimited wellness facility access
Additional perks
Butler service
Complimentary airport transfers
Additional spa treatment credits
Want to customize your retreat?
On the next page, you can fine-tune your duration, and personalize every detail of your wellness journey.
Continue to customizeYour private haven
Elevated spaces designed for deep rest, centred on calm light and forest views.
Dharana Pool Villa
Our Dharana Pool villas offer unmatched privacy and luxury to complement your wellbeing journey. No wonder these are our most coveted rooms. Wake up in 205 sq.m of comfort and birdsong before slipping into your private pool or relaxing in a separate living area. Spacious and tranquil, surrounded by forest, there's also a dedicated desk area, romantic sunken bathtub and spacious wardrobe space – all perfect for longer stays.
Amenities
Air ConditioningDaily House Keeping ServiceHigh-Speed Wi-FiMountain ViewKing Size BedPrivate PoolWiFi
Food and dining
Dining at Dharana follows an earth-to-table approach with seasonal, local ingredients from nearby farms and on-site vegetable gardens. Long-stay guests receive personalised menus at Green Table, while shorter stays dine at Ojas and Vyoma. Menus include plant-based soups, Mediterranean dishes, lean meat options, fresh fruits, grains, and superfoods, along with juices, teas, and smoothies.
Sample menus are subject to change based on seasonal availability and your personalized wellness plan.
- Tofu scramble
- Ragi dosas
- Whole wheat breads (from vegan bakery)
- Fresh organic fruits (60+ varieties from on-site farm)
- Traditional Ayurvedic cuisine
- Macrobiotic preparations
- Plant-based fusion dishes
- Organic vegetables from 40-acre farm
- Gluten-free cakes (from vegan bakery)
- Whole wheat baked treats
- Ashgourd halwa
- Vegan chocolate mousse
- Sattvic preparations (no garlic, onion, alcohol, meat, or eggs)
- Seasonal organic vegetables
About the space
Dharana at Shillim is an award-winning luxury wellbeing retreat in the Sahyadri Mountains of Maharashtra, set within Shillim's 2,500-acre sanctuary in a UNESCO World Heritage-listed region. The retreat integrates ancient Ayurvedic wisdom with modern scientific advancements and personalised assessments to create tailored wellbeing programmes. Guests reconnect with nature through healing spaces, yoga, meditation, and restorative therapies.
Amenities & Facilities
Yoga Studio
Meditation Hall
Spa & Wellness Center
Swimming Pool
Organic Restaurant
Free WiFi
Garden & Nature Trails
Airport Transfer
How to get there
Located in Shillim, Mawal Taluka, Pune district, Maharashtra, Dharana at Shillim sits in the Sahyadri Mountains of the Western Ghats. The retreat is accessible by road from Pune and Mumbai airports. Transfers can be arranged on request.
The winding roads to Dharana at Shillim, with their breathtaking scenery, make for a beautiful drive through nature.
Pune Airport
2 hours by car transfer
Chhatrapati Shivaji Maharaj International Airport (Mumbai)
3 hours by car transfer
Featured in
Recognized by the world's leading travel publications
“This luxurious all-villa wellness resort is for people who want to detox without the feeling that it’s some sort of punishment”
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“The best destination spas in the world: 2025 Readers' Choice Awards”
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“At Dharana at Shillim, a nervous system reset isn’t a byproduct; it’s the whole point”
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As seen in The Times, Conde Nast Traveller, Vogue
Cancellation policy
30+ days before retreat start date
100% deposit refund
15-29 days before retreat start date
50% deposit refund
0-14 days before retreat start date
No refund
Final terms are confirmed at the time of reservation.
Frequently asked
Dharana at Shillim is an award-winning luxury wellbeing retreat in the Sahyadri Mountains of Maharashtra, set within Shillim's 2,500-acre sanctuary in a UNESCO World Heritage-listed region. It blends Ayurvedic wisdom with modern scientific advancements and personalised assessments to craft individual wellbeing journeys.
Dharana at Shillim is located in Shillim village, Mawal Taluka, Pune district, Maharashtra, in the Sahyadri Mountains of the Western Ghats.
Yes. The Jalayu hydrothermal pavilion includes a pool, and some villas include private pools; see villa details for specifics.
Some villa types list family occupancy, while Dharana Villa and Dharana Pool Villa are not available for guests under 16. Please review Terms & Conditions or contact the retreat for the right fit.
Dining follows an earth-to-table, seasonal approach using local ingredients. Menus can be personalised, and offerings range from plant-based soups and vegetarian dishes to Mediterranean options and lean meat choices, plus fresh fruits, grains, and superfoods. Long-stay guests dine at Green Table; shorter stays have Ojas and Vyoma.
No, alcohol is not served at Dharana at Shillim. The retreat promotes a holistic wellness lifestyle, which includes abstaining from alcohol to support physical and mental wellbeing. Guests are requested not to bring outside alcoholic beverages.
Yes. The retreat can cater to preferences, allergies, and dietary needs; menus are tailored to guests and programme goals.
There is no strict dress code at Dharana at Shillim. However, we recommend comfortable, modest clothing suitable for a wellness retreat. For yoga and spa sessions, please wear appropriate activewear or spa attire. Comfortable retreat attire is also provided.
Activities include yoga and meditation, guided nature walks and treks, conservation walks, birdwatching, stream exploration, cycling, culinary classes, and creative workshops.
Resort Policies
- •Non-smoking property (no smoking, vapes, or e-cigarettes in public areas or guest rooms)
- •No outside food or alcoholic beverages permitted
- •Quiet zones: phones/laptops only in private villas or designated areas; keep devices on silent
- •Arrival timing: arrive at least 15 minutes before scheduled appointments
- •Retreat attire: comfortable retreat attire is provided for practices
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