I had adverse reactions to Ayurvedic treatments. Is Naturopathy safer?

The clinic uses no drugs or ghee, has qualified naturopathy doctors, provides close monitoring, and maintains a tie-up with a local hospital for emergency medical care if needed.

Travel light—the clinic provides comfortable white cotton pajama kurtas and quality toiletries. Personal toiletries are optional, though doctors advise against deodorants, perfumes, and creams during treatment.

Will I be bored during my stay?

Your schedule will be well-planned. The clinic offers a swimming pool, library, carrom board, and supervised nature walks. Most guests find the relaxation beneficial rather than boring.

Won't a raw or juice diet make me weak?

No—light diets redirect digestive energy to healing areas. Doctors monitor body readings twice daily to ensure adequate nutrition throughout treatment.

I'm a tea/coffee drinker and get headaches without caffeine.

The clinic strictly prohibits tea and coffee. Doctors successfully use acupressure to manage withdrawal, and patients happily replace caffeine with juices and smoothies.

Do I have to do yoga to get results?

Yoga is mandatory as a therapeutic tool. The clinic's approach is very scientific, personalized yet simple, designed to maximize healing benefits.

Panchalimedu · India

High Cholesterol Management Program

Address the true reason why your cholesterol is high through nature-based therapies

At Prakriti Shakti

Sustainable Cholesterol Management Through Natural Medicine

By closely studying your health conditions, we prescribe a custom diet that will help you maintain desirable cholesterol levels. The programme prepares your mind to embrace a natural lifestyle which is a sustainable solution for high cholesterol.

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The Journey

Step 01

Comprehensive Assessment

90-minute initial consultation with naturopathy doctor to identify the true root cause of your high cholesterol through detailed health history and body analysis

Step 02

Customized Diet Therapy

Personalized nutrition plan progressing through three stages: eliminative alkaline juices, soothing vegetable combinations, and constructive raw food dishes

Step 03

Natural Element Therapies

Daily treatments using mud therapy, hydrotherapy, heliotherapy, energy medicine, massage, and physiotherapy to eliminate toxins and restore cellular balance

Step 04

Lifestyle Transformation

Yoga-based exercise regimen, meditation practices, and health education preparing your mind to embrace sustainable natural living for long-term cholesterol management

Daily group yoga classes

Step 01

Comprehensive Assessment

90-minute initial consultation with naturopathy doctor to identify the true root cause of your high cholesterol through detailed health history and body analysis

Daily group yoga classes

Step 02

Customized Diet Therapy

Personalized nutrition plan progressing through three stages: eliminative alkaline juices, soothing vegetable combinations, and constructive raw food dishes

Personalised drinks and juices

Step 03

Natural Element Therapies

Daily treatments using mud therapy, hydrotherapy, heliotherapy, energy medicine, massage, and physiotherapy to eliminate toxins and restore cellular balance

Mud therapy based on your desired outcome

Step 04

Lifestyle Transformation

Yoga-based exercise regimen, meditation practices, and health education preparing your mind to embrace sustainable natural living for long-term cholesterol management

Daily yoga based sessions to improve overall wellbeing

Who this program is for.

High Cholesterol Levels

Those with elevated total cholesterol seeking natural, drug-free approaches to restore healthy lipid balance

Lifestyle Change Seekers

Individuals ready to embrace sustainable dietary and lifestyle modifications for long-term cardiovascular health

Diet-Related Health Concerns

Those whose cholesterol issues stem from dietary habits and seek customized nutrition therapy

A day in your stay

Morning
6:20am
Wake-up Juice
Fresh alkaline juice to start the day
6:30am
Barefoot Grass Walking
Grounding practice on dewy grass
7:00am
Soukya Yoga (Group)
Morning group yoga and kriya session
8:00am
Fresh Juice
Post-yoga refreshment
8:30am
Reflexology Walk
Therapeutic walking on reflexology path
9:00am
Doctor Consultation
Daily check-in with naturopathy physician (consultations 8:30am-5:30pm)
10:00am
Brunch
Raw vegan meal from fireless kitchen
11:00am
Morning Treatments
Prescribed naturopathy therapies (mud, hydro, energy medicine)
Afternoon
1:00pm
Rest Period
Quiet time for reading, pool, or relaxation
2:00pm
Afternoon Treatments
Continued therapeutic sessions as prescribed
3:30pm
Personal Therapeutic Yoga
60-minute individualized yoga therapy session
Evening
5:00pm
Dhyana Yoga
Evening meditation practice
6:00pm
Dinner
Light raw vegan evening meal
7:00pm
Evening Walk
Gentle stroll within the property

This is a rough itinerary; your schedule is finalised on arrival.

What's included

Included in the Core and Signature packages for 28 nights.

Initial Consultation with Naturopathy Doctor

Daily Doctor Consultations

Daily

Body Readings Monitoring

Mid-Program Review

Final Assessment & Discharge Plan

Mud Therapy

As prescribed

Hydrotherapy

As prescribed

Heliotherapy

As prescribed

Energy Medicine

As prescribed

Therapeutic Massage

As prescribed

* "Per night" indicates a daily treatment allowance. "As prescribed" items are tailored by the retreat team on arrival.

Choose your package.

Select a duration to see pricing

Core

Essential experience

$9,200

for 28 nights, per person

Garden Cottage

Included

All Program Inclusions

Daily group yoga and meditation

All meals: breakfast, lunch, dinner

Initial and exit consultations

Access to spa and facilities

Recommended

Signature

Premium luxury

$9,500

for 28 nights, per person

Valley-View Cottage

Included

All Program Inclusions

Daily group yoga and meditation

All meals: breakfast, lunch, dinner

Initial and exit consultations

Access to spa and facilities

Additional perks

Upgraded Room

Private round trip airport transfer

Spa and treatment credits

Want to customize your retreat?

On the next page, you can fine-tune your duration, and personalize every detail of your wellness journey.

Your private haven

Elevated spaces designed for deep rest, centred on calm light and forest views.

Valley-View Cottage

Light-filled cottage naturally cooled by the mountain breeze, featuring spacious bedrooms with king-size, double, or twin bed configurations. Includes writing desk, seating area, and spacious bathroom. Scenic balcony or veranda provides panoramic vistas of the valley and pristine nature. Minimalist, contemporary design mirrors the earthy palette of the natural surroundings.

Amenities

42-Inch HD TVAir ConditioningIn-room DiningMini BarPrivate BathroomPrivate Outdoor ShowerRetreat Wear

Food and dining

The 'fireless kitchen' emphasizes raw, organic cuisine designed to reduce inflammation and aid detoxification. Prakriti Shakti follows a three-phase dietary approach: Eliminative diet (detoxification via therapeutic juices and fasting), Soothing diet (vegetable and fruit combinations), and Constructive diet (nourishing raw food dishes). The chef has expertise in making attractive raw food that's delicious, and most guests change their opinion about raw food after experiencing the clinic's preparations.

Light diets redirect digestive energy to healing areas, with doctors monitoring body readings twice daily to ensure adequate nutrition throughout treatment. Tea, coffee, and alcohol are strictly prohibited on the property.

Sample menus are subject to change based on seasonal availability and your personalized wellness plan.

Fresh seasonal fruit platter
Traditional Ayurvedic porridge with dates and almonds
Green detox smoothie
Herbal infusions and detox water

About the space

Prakriti Shakti is a Clinic of Natural Medicine by CGH Earth Wellness, offering personalized treatments integrating naturopathy, energy medicine, diet therapy, yoga, and meditation. The clinic operates on the principle that healing involves the whole person—physical, mental, and spiritual dimensions. Naturopaths identify the root cause of ailments and work towards the elimination of these causes, moving beyond symptom treatment to address underlying health imbalances.

The facility emphasizes working harmoniously with nature's elements in their purest form. Their approach focuses on eliminating toxins, maintaining cellular pH balance, and preventing physical degeneration through concepts of nutrition, five natural elements, and fasting principles. Treatment follows six core principles: non-invasiveness, identifying root causes, recognizing nature as the healer, physician-as-educator role, treating the whole person, and emphasizing prevention through 'Prakriti Jeevanam' (nature-aligned living).

Amenities & Facilities

Yoga Studio

Meditation Hall

Spa & Wellness Center

Swimming Pool

Organic Restaurant

Garden & Nature Trails

Airport Transfer

How to get there

Located 2,500 feet above sea level in the hills of Panchalimedu, Idukki District, Kerala, the clinic is accessible by air from Cochin International Airport (COK), 130 kms away, or by rail from Kottayam station, 70 kms away. The property is built 1,000 metres up in the hills, set over 16 acres of lush plantation land in the Western Ghats region.

The area enjoys fresh, pollution-free air with pleasant weather throughout the year, temperatures between 15-32°C, green landscapes, and clear sunlight overlooking the Periyar forest hills.

View on Google Maps

Cochin International Airport

3-4 hours by car (130 km) transfer

Kottayam railway station

2 hours by car (70 km) transfer

Featured in

Recognized by the world's leading travel publications

“An ideal destination for a transformative wellness retreat”

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“Prakriti Shakti gives a chance to listen to one’s own body, mind, and spirit”

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“Being built mostly using materials sourced from within and around the site”

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As seen in The Luxury Spa Edit, Hotelier India, Design Combine

Cancellation policy

30+ days before retreat start date
100% deposit refund
15-29 days before retreat start date
50% deposit refund
0-14 days before retreat start date
No refund

Final terms are confirmed at the time of reservation.

Frequently asked

Naturopathy is a 'drug-less system' that activates the body's innate healing power through treatments, fasting, natural diet, energy medicine, and yoga rather than relying on herbal medicines and medicated ghee like Ayurveda does.

Sustainable Cholesterol Management Through Natural Medicine

A Day in Your Stay

Package Options

Frequently Asked Questions

About Prakriti Shakti

High Cholesterol Management Program

Sustainable Cholesterol Management Through Natural Medicine

Comprehensive Assessment

Customized Diet Therapy

Natural Element Therapies

Lifestyle Transformation

Comprehensive Assessment

Customized Diet Therapy

Natural Element Therapies

Lifestyle Transformation

Who this program is for.

High Cholesterol Levels

Lifestyle Change Seekers

Diet-Related Health Concerns

A day in your stay

Wake-up Juice

Barefoot Grass Walking

Soukya Yoga (Group)

Fresh Juice

Reflexology Walk

Doctor Consultation

Brunch

Morning Treatments

Rest Period

Afternoon Treatments

Personal Therapeutic Yoga

Dhyana Yoga

Dinner

Evening Walk

What's included

Choose your package.

Core

Included

Signature

Included

Additional perks

Want to customize your retreat?

Your private haven

Garden Cottage

Valley-View Cottage

Food and dining

About the space

Featured in

Cancellation policy

Frequently asked

Your private haven

Garden Cottage

Valley-View Cottage

Food and dining

About the space

Featured in

Cancellation policy

Frequently asked