Step 01
Personalised detox assessment
Non-invasive evaluation of oxidative stress and toxins guides a tailored detox plan and take-home advice.
A gentle, highly effective detox and reset
Ideal for increased energy and clarity, this gentle detox combines yoga, meditation, exercise, and tailored treatments rooted in Ayurvedic wisdom and modern wellbeing.
The Journey
Step 02
Detox therapies and cleansing rituals
Cupping, bio energy treatments, manual lymphatic drainage, and infrared detoxifying sauna support cleansing.
Step 03
Healing nutrition reset
Dharana healing nutrition and dosha blend diets support gut health and digestion.
Step 04
Mind-body cleanse practices
Yoga, meditation, and movement practices complement the detox for clarity and renewal.
Step 01
Personalised detox assessment
Non-invasive evaluation of oxidative stress and toxins guides a tailored detox plan and take-home advice.
Practitioner-led detox assessment session
Step 02
Detox therapies and cleansing rituals
Cupping, bio energy treatments, manual lymphatic drainage, and infrared detoxifying sauna support cleansing.
Cupping therapy session inside the treatment room
Step 03
Healing nutrition reset
Dharana healing nutrition and dosha blend diets support gut health and digestion.
Freshly brewed herbal tea service in the tea room lounge
Step 04
Mind-body cleanse practices
Yoga, meditation, and movement practices complement the detox for clarity and renewal.
Guided yoga session
Who this program is for.
Digestive health seekers
Those experiencing sluggish digestion, bloating, or seeking to optimize gut health and nutrient absorption.
Low energy individuals
People feeling fatigued, mentally foggy, or lacking vitality who want gentle yet effective rejuvenation.
Wellness optimizers
Health-conscious individuals seeking preventative detoxification and enhanced immunity through natural methods.
A day in your stay
- Morning
Morning detox ritual
Yogasana practice
Dosha-balanced breakfast
Detox therapy session
- Afternoon
Light detox lunch
Nature immersion
Body healing therapy
- Evening
Thermal wellness ritual
Evening meditation
Detox dinner
This is a rough itinerary; your schedule is finalised on arrival.
What's included
Included in the Core and Signature packages for 7 nights.
Ayurveda or Yoga Kriya Consultation
1Personalized consultation to assess your constitution and create customized wellness recommendations.
Spectrophotometry (Heavy Metals and Toxicity Analysis)
1Non-invasive scan analyzing cellular mineral levels and heavy metal toxicity using Oligoscan technology.
Naadi Pareeksha (Pulse Diagnosis)
1Ancient Ayurvedic pulse analysis to diagnose physical, mental and emotional imbalances.
Body Composition Analysis
2xComprehensive body composition measurements to track changes in fat, muscle and hydration.
Physio Fitness Appraisal and Gait Analysis
1Professional assessment of movement patterns, posture and physical fitness levels.
Arrival and Departure Wellness Screening
IncludedInitial and final health assessments to measure program progress and outcomes.
Take-Home Consultation
1Personalized recommendations for continuing your wellness journey at home.
Hydro Colon Detoxification
1Therapeutic colon hydrotherapy to cleanse the digestive system and remove accumulated toxins.
Cupping or Moxibustion
2xTraditional therapy using suction cups or heated herbs to improve circulation and release toxins.
Lung Detox Nebulisation
1Respiratory therapy to reduce inflammation and open airways for improved breathing.
* "Per night" indicates a daily treatment allowance. "As prescribed" items are tailored by the retreat team on arrival.
Choose your package.
Select a duration to see pricing
Core
Essential experience
$5,890
for 5 nights, per person
$8,240
for 7 nights, per person
$16,480
for 14 nights, per person
Dharana Villa
Included
Villa with valley views
All program treatments and therapies
Daily yoga and meditation sessions
Customized detox nutrition plan
Wet area facilities access
Retreat wear and accessories
Return airport transfers
Recommended
Signature
Premium luxury
$6,180
for 5 nights, per person
$8,650
for 7 nights, per person
$17,300
for 14 nights, per person
Dharana Pool Villa
Included
All program treatments and therapies
Daily yoga and meditation sessions
Customized detox nutrition plan
Wet area facilities access
Retreat wear and accessories
Return airport transfers
Additional perks
Upgraded villa with private pool
Spa treatment credits
Want to customize your retreat?
On the next page, you can fine-tune your duration, and personalize every detail of your wellness journey.
Continue to customizeYour private haven
Elevated spaces designed for deep rest, centred on calm light and forest views.
Dharana Pool Villa
Our Dharana Pool villas offer unmatched privacy and luxury to complement your wellbeing journey. No wonder these are our most coveted rooms. Wake up in 205 sq.m of comfort and birdsong before slipping into your private pool or relaxing in a separate living area. Spacious and tranquil, surrounded by forest, there's also a dedicated desk area, romantic sunken bathtub and spacious wardrobe space – all perfect for longer stays.
Amenities
Air ConditioningDaily House Keeping ServiceHigh-Speed Wi-FiMountain ViewKing Size BedPrivate PoolWiFi
Food and dining
Dining at Dharana follows an earth-to-table approach with seasonal, local ingredients from nearby farms and on-site vegetable gardens. Long-stay guests receive personalised menus at Green Table, while shorter stays dine at Ojas and Vyoma. Menus include plant-based soups, Mediterranean dishes, lean meat options, fresh fruits, grains, and superfoods, along with juices, teas, and smoothies.
Sample menus are subject to change based on seasonal availability and your personalized wellness plan.
- Tofu scramble
- Ragi dosas
- Whole wheat breads (from vegan bakery)
- Fresh organic fruits (60+ varieties from on-site farm)
- Traditional Ayurvedic cuisine
- Macrobiotic preparations
- Plant-based fusion dishes
- Organic vegetables from 40-acre farm
- Gluten-free cakes (from vegan bakery)
- Whole wheat baked treats
- Ashgourd halwa
- Vegan chocolate mousse
- Sattvic preparations (no garlic, onion, alcohol, meat, or eggs)
- Seasonal organic vegetables
About the space
Dharana at Shillim is an award-winning luxury wellbeing retreat in the Sahyadri Mountains of Maharashtra, set within Shillim's 2,500-acre sanctuary in a UNESCO World Heritage-listed region. The retreat integrates ancient Ayurvedic wisdom with modern scientific advancements and personalised assessments to create tailored wellbeing programmes. Guests reconnect with nature through healing spaces, yoga, meditation, and restorative therapies.
Amenities & Facilities
Yoga Studio
Meditation Hall
Spa & Wellness Center
Swimming Pool
Organic Restaurant
Free WiFi
Garden & Nature Trails
Airport Transfer
How to get there
Located in Shillim, Mawal Taluka, Pune district, Maharashtra, Dharana at Shillim sits in the Sahyadri Mountains of the Western Ghats. The retreat is accessible by road from Pune and Mumbai airports. Transfers can be arranged on request.
The winding roads to Dharana at Shillim, with their breathtaking scenery, make for a beautiful drive through nature.
Pune Airport
2 hours by car transfer
Chhatrapati Shivaji Maharaj International Airport (Mumbai)
3 hours by car transfer
Featured in
Recognized by the world's leading travel publications
“This luxurious all-villa wellness resort is for people who want to detox without the feeling that it’s some sort of punishment”
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“The best destination spas in the world: 2025 Readers' Choice Awards”
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“At Dharana at Shillim, a nervous system reset isn’t a byproduct; it’s the whole point”
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As seen in The Times, Conde Nast Traveller, Vogue
Cancellation policy
30+ days before retreat start date
100% deposit refund
15-29 days before retreat start date
50% deposit refund
0-14 days before retreat start date
No refund
Final terms are confirmed at the time of reservation.
Frequently asked
Dharana at Shillim is an award-winning luxury wellbeing retreat in the Sahyadri Mountains of Maharashtra, set within Shillim's 2,500-acre sanctuary in a UNESCO World Heritage-listed region. It blends Ayurvedic wisdom with modern scientific advancements and personalised assessments to craft individual wellbeing journeys.
Dharana at Shillim is located in Shillim village, Mawal Taluka, Pune district, Maharashtra, in the Sahyadri Mountains of the Western Ghats.
Yes. The Jalayu hydrothermal pavilion includes a pool, and some villas include private pools; see villa details for specifics.
Some villa types list family occupancy, while Dharana Villa and Dharana Pool Villa are not available for guests under 16. Please review Terms & Conditions or contact the retreat for the right fit.
Dining follows an earth-to-table, seasonal approach using local ingredients. Menus can be personalised, and offerings range from plant-based soups and vegetarian dishes to Mediterranean options and lean meat choices, plus fresh fruits, grains, and superfoods. Long-stay guests dine at Green Table; shorter stays have Ojas and Vyoma.
No, alcohol is not served at Dharana at Shillim. The retreat promotes a holistic wellness lifestyle, which includes abstaining from alcohol to support physical and mental wellbeing. Guests are requested not to bring outside alcoholic beverages.
Yes. The retreat can cater to preferences, allergies, and dietary needs; menus are tailored to guests and programme goals.
There is no strict dress code at Dharana at Shillim. However, we recommend comfortable, modest clothing suitable for a wellness retreat. For yoga and spa sessions, please wear appropriate activewear or spa attire. Comfortable retreat attire is also provided.
Activities include yoga and meditation, guided nature walks and treks, conservation walks, birdwatching, stream exploration, cycling, culinary classes, and creative workshops.
Resort Policies
- •Non-smoking property (no smoking, vapes, or e-cigarettes in public areas or guest rooms)
- •No outside food or alcoholic beverages permitted
- •Quiet zones: phones/laptops only in private villas or designated areas; keep devices on silent
- •Arrival timing: arrive at least 15 minutes before scheduled appointments
- •Retreat attire: comfortable retreat attire is provided for practices
Other programs at this resort
Healing
Dharana Mental Resilience
Ideal duration
7 nights
Starting from
$5,890
Longevity
Dharana Age Rejuvenation Program
Ideal duration
7 nights
Starting from
$5,890
Fitness
Dharana Fitness Focus
Ideal duration
7 nights
Starting from
$5,890
Fitness
Dharana Sustainable Weight Management
Ideal duration
14 nights
Starting from
$8,240
Healing
Dharana Immunity Rasayana
Ideal duration
7 nights
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$5,890
Healing
Dharana Rest & Revive
Ideal duration
7 nights
Starting from
$5,890