Step 01
Metabolic age and lifestyle assessment
Non-invasive testing reviews metabolic age and lifestyle impact to personalise care.
Slow aging through cellular regeneration and vital force strengthening
Doctors assess metabolic versus chronological age and lifestyle impact to craft a personalised programme that supports collagen, cellular regeneration, tissue repair, and immunity. Integrates Ayurvedic renewal, herbal medicine, restorative energy work, and personalised skincare with a focus on strengthening Ojas.
The Journey
Step 02
Personalised skin and vitality care
Personalised skincare supports collagen, radiance, and healthy ageing.
Step 03
Ojas and cellular renewal
Ayurvedic renewal, herbal medicine, and restorative energy work support Ojas and tissue repair.
Step 04
320-Acre Sahyadri Mountain Sanctuary Setting
Immersive nature environment with thermal forest walks and conservation land supporting rejuvenation through ecological connection.
Step 01
Metabolic age and lifestyle assessment
Non-invasive testing reviews metabolic age and lifestyle impact to personalise care.
Doctor conducting non-invasive spectrophotometry analysis
Step 02
Personalised skin and vitality care
Personalised skincare supports collagen, radiance, and healthy ageing.
Therapist performing facial treatment with crystal-infused skincare products.
Step 03
Ojas and cellular renewal
Ayurvedic renewal, herbal medicine, and restorative energy work support Ojas and tissue repair.
Guest receiving Shirodhara forehead oil pour in tranquil Ayurvedic treatment room.
Step 04
320-Acre Sahyadri Mountain Sanctuary Setting
Immersive nature environment with thermal forest walks and conservation land supporting rejuvenation through ecological connection.
Guest walking through pristine forest trails in Sahyadri mountain conservation area.
Who this program is for.
Those experiencing age-related fatigue
Addresses declining energy levels through metabolic optimization, adrenal support, and cellular regeneration therapies.
People seeking immune system strengthening
Builds adaptive immunity through Ayurvedic protocols, eliminating recurrent infections and boosting resilience against illness.
Individuals focused on graceful aging
Preserves youthfulness through collagen enhancement, oxidative stress reduction, and vital fluid replenishment for tissue health.
A day in your stay
- Morning
Morning wake-up
Pranayama & meditation
Yogasana practice
Wholesome breakfast
Doctor consultation or assessment
Age reversal ritual
- Afternoon
Nourishing lunch
Thermal forest walk
Body healing therapy
- Evening
Fitness or wellness activity
Wellness facilities time
Light rejuvenating dinner
Dharana Aarti ceremony
Rest and sleep preparation
This is a rough itinerary; your schedule is finalised on arrival.
What's included
Included in the Core and Signature packages for 7 nights.
Revitalising Ayurveda or Yoga Consultation
1Comprehensive consultation with Ayurvedic doctor or yoga therapist to assess vital energy and create personalized rejuvenation protocol.
Derma Analysis & Gemology Skin Care Recommendation
1Gemology-based skin assessment with personalized skincare recommendations for age-reversal and collagen enhancement.
Cognitive & Oxidative Stress Analysis by Spectrophotometry
1Advanced non-invasive testing to measure oxidative stress levels and cognitive function for targeted anti-aging interventions.
Nutrition Consultation with Customized Diet
1Personalized nutrition plan by certified nutritionist to optimize cellular health, gut flora, and metabolic function.
Physio Fitness Appraisal & Gait Analysis
1Movement assessment and gait analysis to identify imbalances and create age-appropriate fitness protocols.
Traditional Age Reversal Rituals
2xDoctor-prescribed Ayurvedic rituals such as Abhyanga, Shirodhara, or Takradhara to strengthen vital force and cellular repair.
Body Healing Therapies
3xRestorative treatments including chakra massage, lymphatic drainage, or Potli massage for tissue regeneration and detoxification.
Gemology-Based Skin Cleansing
1Specialized facial treatment using gemstone-infused products to enhance skin vitality and reduce aging signs.
Havan Ceremony
1Sacred fire ritual for inner peace, emotional balance, and spiritual rejuvenation aligned with Ayurvedic healing.
Cupping or Moxibustion
As prescribedTraditional Chinese medicine techniques to improve circulation, reduce inflammation, and support cellular regeneration.
* "Per night" indicates a daily treatment allowance. "As prescribed" items are tailored by the retreat team on arrival.
Choose your package.
Select a duration to see pricing
Core
Essential experience
$5,890
for 5 nights, per person
$8,240
for 7 nights, per person
$16,480
for 14 nights, per person
$24,720
for 21 nights, per person
Dharana Villa
Included
All wellness program inclusions
Daily meals at The Green Table restaurant
Access to Wellness Areas and facilities
Private airport/station transfers
Recommended
Signature
Premium luxury
$6,180
for 5 nights, per person
$8,650
for 7 nights, per person
$17,300
for 14 nights, per person
$25,950
for 21 nights, per person
Dharana Pool Villa
Included
All wellness program inclusions
Daily meals at The Green Table restaurant
Access to Wellness Areas and facilities
Private airport/station transfers
Additional perks
Upgraded villa with private pool
Spa treatment credits for additional therapies
Want to customize your retreat?
On the next page, you can fine-tune your duration, and personalize every detail of your wellness journey.
Continue to customizeYour private haven
Elevated spaces designed for deep rest, centred on calm light and forest views.
Dharana Pool Villa
Our Dharana Pool villas offer unmatched privacy and luxury to complement your wellbeing journey. No wonder these are our most coveted rooms. Wake up in 205 sq.m of comfort and birdsong before slipping into your private pool or relaxing in a separate living area. Spacious and tranquil, surrounded by forest, there's also a dedicated desk area, romantic sunken bathtub and spacious wardrobe space – all perfect for longer stays.
Amenities
Air ConditioningDaily House Keeping ServiceHigh-Speed Wi-FiMountain ViewKing Size BedPrivate PoolWiFi
Food and dining
Dining at Dharana follows an earth-to-table approach with seasonal, local ingredients from nearby farms and on-site vegetable gardens. Long-stay guests receive personalised menus at Green Table, while shorter stays dine at Ojas and Vyoma. Menus include plant-based soups, Mediterranean dishes, lean meat options, fresh fruits, grains, and superfoods, along with juices, teas, and smoothies.
Sample menus are subject to change based on seasonal availability and your personalized wellness plan.
- Tofu scramble
- Ragi dosas
- Whole wheat breads (from vegan bakery)
- Fresh organic fruits (60+ varieties from on-site farm)
- Traditional Ayurvedic cuisine
- Macrobiotic preparations
- Plant-based fusion dishes
- Organic vegetables from 40-acre farm
- Gluten-free cakes (from vegan bakery)
- Whole wheat baked treats
- Ashgourd halwa
- Vegan chocolate mousse
- Sattvic preparations (no garlic, onion, alcohol, meat, or eggs)
- Seasonal organic vegetables
About the space
Dharana at Shillim is an award-winning luxury wellbeing retreat in the Sahyadri Mountains of Maharashtra, set within Shillim's 2,500-acre sanctuary in a UNESCO World Heritage-listed region. The retreat integrates ancient Ayurvedic wisdom with modern scientific advancements and personalised assessments to create tailored wellbeing programmes. Guests reconnect with nature through healing spaces, yoga, meditation, and restorative therapies.
Amenities & Facilities
Yoga Studio
Meditation Hall
Spa & Wellness Center
Swimming Pool
Organic Restaurant
Free WiFi
Garden & Nature Trails
Airport Transfer
How to get there
Located in Shillim, Mawal Taluka, Pune district, Maharashtra, Dharana at Shillim sits in the Sahyadri Mountains of the Western Ghats. The retreat is accessible by road from Pune and Mumbai airports. Transfers can be arranged on request.
The winding roads to Dharana at Shillim, with their breathtaking scenery, make for a beautiful drive through nature.
Pune Airport
2 hours by car transfer
Chhatrapati Shivaji Maharaj International Airport (Mumbai)
3 hours by car transfer
Featured in
Recognized by the world's leading travel publications
“This luxurious all-villa wellness resort is for people who want to detox without the feeling that it’s some sort of punishment”
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“The best destination spas in the world: 2025 Readers' Choice Awards”
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“At Dharana at Shillim, a nervous system reset isn’t a byproduct; it’s the whole point”
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As seen in The Times, Conde Nast Traveller, Vogue
Cancellation policy
30+ days before retreat start date
100% deposit refund
15-29 days before retreat start date
50% deposit refund
0-14 days before retreat start date
No refund
Final terms are confirmed at the time of reservation.
Frequently asked
Dharana at Shillim is an award-winning luxury wellbeing retreat in the Sahyadri Mountains of Maharashtra, set within Shillim's 2,500-acre sanctuary in a UNESCO World Heritage-listed region. It blends Ayurvedic wisdom with modern scientific advancements and personalised assessments to craft individual wellbeing journeys.
Dharana at Shillim is located in Shillim village, Mawal Taluka, Pune district, Maharashtra, in the Sahyadri Mountains of the Western Ghats.
Yes. The Jalayu hydrothermal pavilion includes a pool, and some villas include private pools; see villa details for specifics.
Some villa types list family occupancy, while Dharana Villa and Dharana Pool Villa are not available for guests under 16. Please review Terms & Conditions or contact the retreat for the right fit.
Dining follows an earth-to-table, seasonal approach using local ingredients. Menus can be personalised, and offerings range from plant-based soups and vegetarian dishes to Mediterranean options and lean meat choices, plus fresh fruits, grains, and superfoods. Long-stay guests dine at Green Table; shorter stays have Ojas and Vyoma.
No, alcohol is not served at Dharana at Shillim. The retreat promotes a holistic wellness lifestyle, which includes abstaining from alcohol to support physical and mental wellbeing. Guests are requested not to bring outside alcoholic beverages.
Yes. The retreat can cater to preferences, allergies, and dietary needs; menus are tailored to guests and programme goals.
There is no strict dress code at Dharana at Shillim. However, we recommend comfortable, modest clothing suitable for a wellness retreat. For yoga and spa sessions, please wear appropriate activewear or spa attire. Comfortable retreat attire is also provided.
Activities include yoga and meditation, guided nature walks and treks, conservation walks, birdwatching, stream exploration, cycling, culinary classes, and creative workshops.
Resort Policies
- •Non-smoking property (no smoking, vapes, or e-cigarettes in public areas or guest rooms)
- •No outside food or alcoholic beverages permitted
- •Quiet zones: phones/laptops only in private villas or designated areas; keep devices on silent
- •Arrival timing: arrive at least 15 minutes before scheduled appointments
- •Retreat attire: comfortable retreat attire is provided for practices
Other programs at this resort
Healing
Dharana Mental Resilience
Ideal duration
7 nights
Starting from
$5,890
Fitness
Dharana Fitness Focus
Ideal duration
7 nights
Starting from
$5,890
Fitness
Dharana Sustainable Weight Management
Ideal duration
14 nights
Starting from
$8,240
Healing
Dharana Immunity Rasayana
Ideal duration
7 nights
Starting from
$5,890
Healing
Dharana Rest & Revive
Ideal duration
7 nights
Starting from
$5,890