Where is Dharana at Shillim located?

Dharana at Shillim is located in the village of Shillim, near Pune, Maharashtra, India. It is set in the Western Ghats and surrounded by the lush greenery of the Sahyadri mountains.

Does Dharana at Shillim have a swimming pool?

Yes, Dharana at Shillim features an outdoor swimming pool with beautiful views of the surrounding landscape. Additionally, private pool villas are available for guests seeking a more exclusive experience.

Are children allowed at Dharana at Shillim?

Children above the age of 12 are allowed at Dharana at Shillim. The retreat focuses on providing a serene and adult-oriented wellness experience, which is why younger children are not permitted.

What kind of cuisine is served at Dharana at Shillim?

Dharana at Shillim serves sattvic cuisine that is plant-based, vegan, and vegetarian. The food is prepared according to Ayurvedic principles and is free from garlic, onion, alcohol, meat, and eggs. The meals are sourced from our organic farm and are designed to nourish and heal the body.

Is alcohol served at Dharana at Shillim?

No, alcohol is not served at Dharana at Shillim. The retreat promotes a holistic wellness lifestyle, which includes abstaining from alcohol to support physical and mental wellbeing.

Do you cater to dietary restrictions?

Yes, Dharana at Shillim can accommodate various dietary restrictions and preferences. Our in-house nutritionist works with guests to create personalized meal plans based on their dietary needs, dosha, and health goals.

Is there a dress code at Dharana at Shillim?

There is no strict dress code at Dharana at Shillim. However, we recommend comfortable, modest clothing suitable for a wellness retreat. For yoga and spa sessions, please wear appropriate activewear or spa attire.

What activities can I do at Dharana at Shillim?

Dharana at Shillim offers a wide range of activities, including yoga, meditation, nature walks, hiking, bird watching, organic farming tours, and various wellness workshops. Our wellness programmes also include personalized fitness sessions, spa treatments, and holistic therapies.

Shilimb · India

Dharana Age Rejuvenation Program

Holistic longevity solutions combining ancient Ayurveda with modern anti-aging science

At Dharana at Shillim

Slow aging through cellular regeneration and vital force strengthening

Assess metabolic versus chronological age with advanced diagnostics, then restore vitality through personalized Ayurvedic rituals, age-reversal therapies, and cellular optimization protocols designed to enhance energy and immunity.

Slow aging through cellular regeneration and vital force strengthening - Image 2

Slow aging through cellular regeneration and vital force strengthening - Image 3

Slow aging through cellular regeneration and vital force strengthening - Image 4

Slow aging through cellular regeneration and vital force strengthening - Image 5

Slow aging through cellular regeneration and vital force strengthening - Image 6

Slow aging through cellular regeneration and vital force strengthening - Image 7

Slow aging through cellular regeneration and vital force strengthening - Image 8

The Journey

Step 01

Metabolic Age vs Chronological Age Assessment

Advanced spectrophotometry and DNA analysis to measure true biological age versus calendar years for targeted interventions.

Step 02

Gemology-Integrated Skincare Protocols

Unique dermatological treatments using gemstone-based products for cellular skin regeneration and collagen enhancement.

Step 03

Ojas Strengthening Ayurvedic Rituals

Traditional treatments like Shirodhara and Abhyanga designed to enhance vital life force and cellular immunity.

Step 04

320-Acre Sahyadri Mountain Sanctuary Setting

Immersive nature environment with thermal forest walks and conservation land supporting rejuvenation through ecological connection.

Doctor conducting non-invasive spectrophotometry analysis in modern diagnostic facility.

Step 01

Metabolic Age vs Chronological Age Assessment

Advanced spectrophotometry and DNA analysis to measure true biological age versus calendar years for targeted interventions.

Doctor conducting non-invasive spectrophotometry analysis in modern diagnostic facility.

Step 02

Gemology-Integrated Skincare Protocols

Unique dermatological treatments using gemstone-based products for cellular skin regeneration and collagen enhancement.

Therapist performing gemology facial treatment with crystal-infused skincare products.

Step 03

Ojas Strengthening Ayurvedic Rituals

Traditional treatments like Shirodhara and Abhyanga designed to enhance vital life force and cellular immunity.

Guest receiving Shirodhara forehead oil pour in tranquil Ayurvedic treatment room.

Step 04

320-Acre Sahyadri Mountain Sanctuary Setting

Immersive nature environment with thermal forest walks and conservation land supporting rejuvenation through ecological connection.

Guest walking through pristine forest trails in Sahyadri mountain conservation area.

Who this program is for.

Those experiencing age-related fatigue

Addresses declining energy levels through metabolic optimization, adrenal support, and cellular regeneration therapies.

People seeking immune system strengthening

Builds adaptive immunity through Ayurvedic protocols, eliminating recurrent infections and boosting resilience against illness.

Individuals focused on graceful aging

Preserves youthfulness through collagen enhancement, oxidative stress reduction, and vital fluid replenishment for tissue health.

A day in your stay

Morning
5:30am
Morning wake-up
Gentle start to the wellness day.
6:00am
Pranayama & meditation
Breathwork and mindfulness in meditation cave.
7:00am
Yogasana practice
Group yoga session for flexibility and vitality.
8:00am
Wholesome breakfast
Plant-based, anti-aging meal at Green Table.
9:00am
Doctor consultation or assessment
Ayurvedic check-in or diagnostic testing.
10:30am
Age reversal ritual
Shirodhara, Abhyanga or traditional Ayurvedic therapy.
Afternoon
12:30pm
Nourishing lunch
Customized meal supporting metabolic optimization.
2:00pm
Thermal forest walk
Guided nature immersion through Shillim sanctuary.
3:30pm
Body healing therapy
Chakra massage, lymphatic drainage or Potli.
Evening
5:00pm
Fitness or wellness activity
Mat Pilates, aqua aerobics or peak trek.
6:00pm
Wellness facilities time
Sauna, tranquility pool or meditation cave.
7:00pm
Light rejuvenating dinner
Anti-aging cuisine at The Green Table.
8:00pm
Dharana Aarti ceremony
Gratitude ritual and evening reflection.
9:00pm
Rest and sleep preparation
Wind down for restorative sleep by 9:30pm.

This is a rough itinerary; your schedule is finalised on arrival.

What's included

Included in the Core and Signature packages for 7 nights.

Revitalising Ayurveda or Yoga Consultation

Derma Analysis & Gemology Skin Care Recommendation

Cognitive & Oxidative Stress Analysis by Spectrophotometry

Nutrition Consultation with Customized Diet

Physio Fitness Appraisal & Gait Analysis

Traditional Age Reversal Rituals

Body Healing Therapies

Gemology-Based Skin Cleansing

Havan Ceremony

Cupping or Moxibustion

As prescribed

* "Per night" indicates a daily treatment allowance. "As prescribed" items are tailored by the retreat team on arrival.

Choose your package.

Select a duration to see pricing

Core

Essential experience

$3,871

for 7 nights, per person

Dharana Villa

Included

All wellness program inclusions

Daily meals at The Green Table restaurant

Access to Wellness Areas and facilities

Private airport/station transfers

Recommended

Signature

Premium luxury

$5,842

for 7 nights, per person

Dharana Pool Villa

Included

All wellness program inclusions

Daily meals at The Green Table restaurant

Access to Wellness Areas and facilities

Private airport/station transfers

Additional perks

Upgraded villa with private pool

Spa treatment credits for additional therapies

Treatment credits$200 USD

Want to customize your retreat?

On the next page, you can fine-tune your duration, and personalize every detail of your wellness journey.

Your private haven

Elevated spaces designed for deep rest, centred on calm light and forest views.

Dharana Pool Villa

Our Dharana Pool villas offer unmatched privacy and luxury to complement your wellbeing journey. No wonder these are our most coveted rooms. Wake up in 205 sq.m of comfort and birdsong before slipping into your private pool or relaxing in a separate living area. Spacious and tranquil, surrounded by forest, there's also a dedicated desk area, romantic sunken bathtub and spacious wardrobe space – all perfect for longer stays.

Amenities

Air ConditioningDaily House Keeping ServiceHigh-Speed Wi-FiMountain ViewKing Size BedPrivate PoolWiFi

Food and dining

At Dharana at Shillim, we believe food is medicine; the nutrients in your meal nourish your body, mind and spirit. To provide the best nutrition, we curate our dining experience around the concept of seed to table. Our 40-acre organic farm provides over 60 varieties of fruits and vegetables, ensuring each dish is as fresh as possible. As a luxury spa and wellness resort, we offer a sattvic diet and plant-based nutrition, including vegan and vegetarian options. Our in-house nutritionist will curate meal plans tailored to your dosha, ensuring you can enjoy your meals without compromising on your health goals. Sattvic eating in harmony with Ayurvedic principles forms the backbone of our cuisine. By following the sattvic philosophy, our meals are free of garlic, onion, alcohol, meat and eggs, ensuring Aahar, Sanskrit for diet and nourishment, is given utmost importance. At Dharana at Shillim, we offer traditional Ayurvedic cuisine, macrobiotic diet and fusion cuisine to guests. The 60 varieties of fruits and vegetables we grow at Dharana are certified for export as per India Organic, USDA Organic, Canada Organic, JAS and the EU Organic standards.

Sample menus are subject to change based on seasonal availability and your personalized wellness plan.

Tofu scramble
Ragi dosas
Whole wheat breads (from vegan bakery)
Fresh organic fruits (60+ varieties from on-site farm)

About the space

Founded in 2015, Dharana at Shillim is the world's first holistic wellbeing retreat that seamlessly integrates modern medicine, Ayurveda, and naturopathy, guided by an integrated approach to health and wellbeing. Nestled in an ancient Gond tribal village in Maharashtra, India, this wellness retreat perches majestically on the Sahyadri peaks of the Western Ghats. The resort is located between the Tamhini, Kundalika and Matheran reserve forests, providing an experience that epitomises sustainable living. Named after the Hindi word for absolute focus, Dharana is inspired by the sixth limb of Ashtanga yoga mentioned in Sage Patanjali's Yoga Sutras.

Dharana is the intense focus that leads to a meditative, self-realised state. Founded on the principles of sustainable development and healing, Dharana at Shillim signifies the commencement of one's transformative journey towards total wellbeing. Dharana at Shillim is a recipient of numerous awards and accolades in the wellness space. Most recently, Dharana became the first, and only wellness resort in India to become a Climate Neutral Certified Resort, and is a winner of GQ Travel Awards as a Health & Wellness Retreat and Condé Nast Traveller's Readers' Choice Awards 2024, among others. Spread across 320 acres of pristine forests, Dharana at Shillim, India's best wellness retreat, features 95 independent luxury villas and rooms with sweeping views of the Western Ghats.

Amenities & Facilities

Yoga Studio

Meditation Hall

Swimming Pool

Organic Restaurant

Free WiFi

Garden & Nature Trails

Airport Transfer

How to get there

Nestled in the ancient Gond village of Shillim, Dharana at Shillim is located in the Sahyadri mountains and the Western Ghats. Perched at an altitude of 2,100 feet above sea level, this wellness retreat is located in the Pune district of Maharashtra, India. Dharana at Shillim is a short drive from both Pune and Mumbai, making it accessible for international guests. The wellness retreat's location allows guests to disconnect from the hustle and bustle of the city and reconnect with themselves in nature. Dharana at Shillim is located 90 km from Pune Airport and 100 km from Chhatrapati Shivaji Maharaj International Airport (Mumbai). We can arrange a private transfer to Dharana at Shillim upon request. You may also rent a car to reach the resort. The winding roads to Dharana at Shillim, with their breathtaking scenery, make for a beautiful drive through nature.

View on Google Maps

Pune Airport

Nearest

2 hours by car transfer

Chhatrapati Shivaji Maharaj International Airport (Mumbai)

3 hours by car transfer

Featured in

Recognized by the world's leading travel publications

“This luxurious all-villa wellness resort is for people who want to detox without the feeling that it’s some sort of punishment”

Read article

“The best destination spas in the world: 2025 Readers' Choice Awards”

Read article

“At Dharana at Shillim, a nervous system reset isn’t a byproduct; it’s the whole point”

Read article

As seen in The Times, Conde Nast Traveller, Vogue

Cancellation policy

30+ days before retreat start date
100% deposit refund
15-29 days before retreat start date
50% deposit refund
0-14 days before retreat start date
No refund

Final terms are confirmed at the time of reservation.

Frequently asked

Starting from

$2,793

Slow aging through cellular regeneration and vital force strengthening

A Day in Your Stay

Package Options

Frequently Asked Questions

About Dharana at Shillim

Dharana Age Rejuvenation Program

Slow aging through cellular regeneration and vital force strengthening

Metabolic Age vs Chronological Age Assessment

Gemology-Integrated Skincare Protocols

Ojas Strengthening Ayurvedic Rituals

320-Acre Sahyadri Mountain Sanctuary Setting

Metabolic Age vs Chronological Age Assessment

Gemology-Integrated Skincare Protocols

Ojas Strengthening Ayurvedic Rituals

320-Acre Sahyadri Mountain Sanctuary Setting

Who this program is for.

Those experiencing age-related fatigue

People seeking immune system strengthening

Individuals focused on graceful aging

A day in your stay

Morning wake-up

Pranayama & meditation

Yogasana practice

Wholesome breakfast

Doctor consultation or assessment

Age reversal ritual

Nourishing lunch

Thermal forest walk

Body healing therapy

Fitness or wellness activity

Wellness facilities time

Light rejuvenating dinner

Dharana Aarti ceremony

Rest and sleep preparation

What's included

Choose your package.

Core

Included

Signature

Included

Additional perks

Want to customize your retreat?

Your private haven

Dharana Villa

Dharana Pool Villa

Food and dining

About the space

Featured in

Cancellation policy

Frequently asked

Other programs at this resort

Dharana Mental Resilience

Dharana Fitness Focus

Dharana Sustainable Weight Management

Dharana Immunity Rasayana

Dharana Rest & Revive

Your private haven

Dharana Villa

Dharana Pool Villa

Food and dining

About the space

Featured in

Cancellation policy

Frequently asked

Other programs at this resort

Dharana Mental Resilience

Dharana Fitness Focus

Dharana Sustainable Weight Management

Dharana Immunity Rasayana

Dharana Rest & Revive