What medical conditions can be treated at Shreyas?

As an AYUSH-certified Ayurveda and medical center, Shreyas treats a wide range of conditions including musculoskeletal disorders, psychosomatic conditions, gastrointestinal issues, respiratory concerns, cardiovascular health, kidney and urinary disorders, gynecological health, geriatric conditions, ENT disorders, endocrine imbalances, sleep disorders, inflammatory conditions, and hormonal imbalances.

What styles of yoga are taught at the retreat?

Shreyas teaches both Hatha Yoga and Ashtanga Vinyasa Yoga, blending traditional and dynamic styles to foster balance, harmony, and transformation through the union of mind, body, and soul.

What is AYUSH certification?

AYUSH stands for Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy. AYUSH certification means that Shreyas operates as a licensed wellness center and medical facility with qualified practitioners in these traditional Indian healing systems, ensuring high standards of care and authentic treatments.

Bengaluru · India

Wellness Package

Q: What type of food is served?

The retreat serves exclusively vegetarian cuisine. Our food is wholesome and nourishing, designed to detox and revitalise you, and is served with the love, care, and compassion you deserve. Meals are personalized and crafted according to individual health protocols and doctor recommendations.

Holistic wellness through yoga, meditation, and rejuvenating therapies

At Shreyas Retreat

Restore balance through classical yoga and personalized wellness

Experience authentic Hatha and Ashtanga Vinyasa yoga, daily meditation, rejuvenating massages, and gourmet vegetarian cuisine in an intimate boutique setting designed for deep relaxation and transformation.

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The Journey

Step 01

Classical Yoga Traditions

Authentic Hatha and Ashtanga Vinyasa yoga taught by experienced instructors, with personalized sessions tailored to individual practice levels.

Step 02

Intimate Boutique Setting

Maximum 25 guests on 25-acre property ensures personalized attention, privacy and meaningful connections in serene natural environment.

Step 03

Organic Farm-to-Table Cuisine

Gourmet vegetarian meals prepared with ingredients from on-site organic farm, blending Indian, European and Asian culinary traditions.

Step 04

Community Connection Programs

Meaningful engagement through organic farming participation, cooking classes, and community service feeding local children at village schools.

Morning Yoga session overlooking lush gardens

Step 01

Classical Yoga Traditions

Authentic Hatha and Ashtanga Vinyasa yoga taught by experienced instructors, with personalized sessions tailored to individual practice levels.

Morning Yoga session overlooking lush gardens

Step 02

Intimate Boutique Setting

Maximum 25 guests on 25-acre property ensures personalized attention, privacy and meaningful connections in serene natural environment.

Garden tented cottage surrounded by pristine natural gardens and flowering plants.

Step 03

Organic Farm-to-Table Cuisine

Gourmet vegetarian meals prepared with ingredients from on-site organic farm, blending Indian, European and Asian culinary traditions.

Four-course vegetarian meal featuring fresh organic produce from retreat gardens.

Step 04

Community Connection Programs

Meaningful engagement through organic farming participation, cooking classes, and community service feeding local children at village schools.

Guests participating in organic farming activities learning sustainable practices.

Who this program is for.

Stress relief seekers

Perfect for those needing to disconnect and reset through yoga, meditation and therapeutic treatments in peaceful natural surroundings.

Wellness beginners

Ideal introduction to holistic wellness with personalized yoga instruction, meditation guidance and expert consultations in luxury boutique environment.

Mind-body connection explorers

Great for experiencing integrated approach to wellbeing combining classical yoga traditions, Ayurvedic principles and rejuvenating spa therapies.

A day in your stay

Morning
6:30am
Morning Yogasana practice
90-minute Hatha or Ashtanga Vinyasa session.
8:00am
Gourmet vegetarian breakfast
Fresh ingredients from organic garden.
9:30am
Sound meditation and chanting
45-minute daily practice.
10:30am
Personal time or activities
Spa treatments, cooking class, or farming program.
Afternoon
12:30pm
Four-course lunch
International vegetarian cuisine.
2:00pm
Rest and relaxation
Pool, library, or personal reflection.
4:00pm
Evening yoga session
60-minute gentle practice to unwind.
Evening
5:30pm
Free time
Jacuzzi, steam, sauna or nature walk.
7:30pm
Four-course dinner
Gourmet vegetarian meal.
8:30pm
Evening activities
Home theatre movie or quiet rest.

This is a rough itinerary; your schedule is finalised on arrival.

What's included

Included in the Core and Signature packages for 7 nights.

Wellness Consultation

Personalized Yoga Instructional Sessions

2 × 60 min

Personalized Pranayama Session

1 × 60 min

Personalized Meditation Session

1 × 60 min

Personalized Yogic Kriyas

2 × 15 min

Rejuvenation Massages

3 × 60 min

Morning Yoga Sessions

Daily × 90 min

Evening Yoga Sessions

Daily × 60 min

Daily Sound Meditation

Daily × 45 min

Yogic Cleansing Kriyas

As prescribed

* "Per night" indicates a daily treatment allowance. "As prescribed" items are tailored by the retreat team on arrival.

Choose your package.

Select a duration to see pricing

Core

Essential experience

$5,390

for 7 nights, per person

Poolside Cottage

Included

Daily morning and evening yoga

Daily sound meditation

Wellness consultation with Ayurveda/Naturopathy doctors

Three vegetarian gourmet meals daily

Access to pool, jacuzzi, sauna, steam, gym, library

Airport transfers

Recommended

Signature

Premium luxury

$5,660

for 7 nights, per person

Garden Suite Cottage

Included

Daily morning and evening yoga

Wellness consultation with Ayurveda/Naturopathy doctors

Three vegetarian gourmet meals daily

Access to pool, jacuzzi, sauna, steam, gym, library

Airport transfers

Additional perks

Upgraded suite accommodation

Additional credits for spa/treatments

Treatment credits$300 USD

Want to customize your retreat?

On the next page, you can fine-tune your duration, and personalize every detail of your wellness journey.

Your private haven

Elevated spaces designed for deep rest, centred on calm light and forest views.

Garden Suite Cottage

This 1,500 square foot accommodation features two beautifully interconnected suites with king size beds that open onto a breathtaking courtyard. Stone benches line the pebbled pathways, creating spaces for quiet reflection amidst natural surroundings.

Amenities

42-Inch HD TV24*7 Concierge ServiceAir ConditioningDaily House Keeping ServiceHigh-Speed Wi-FiKing Size BedMountain ViewPrivate BalconyPrivate CyclePrivate PoolSafe

Food and dining

Shreyas emphasizes holistic nourishment as part of its healing methodology. The retreat maintains a vegetarian diet and abstains from alcohol, creating a pure ecosystem in which you can thrive. Our food is wholesome and nourishing, designed to detox and revitalise you, and is served with the love, care, and compassion you deserve. Meals are customized based on individual health needs, with packages including meals crafted to meet your doctor's recommendations. Food serves as part of the integrated healing approach, complementing yoga, Ayurveda, Panchakarma, and Naturopathy treatments rather than existing as a standalone dining experience.

Sample menus are subject to change based on seasonal availability and your personalized wellness plan.

Fresh seasonal fruit platter
Traditional Ayurvedic porridge with dates and almonds
Green detox smoothie
Herbal infusions and detox water

About the space

Shreyas Retreat is an AYUSH-certified wellness center that blends Yoga, Ayurveda, nutrition, and Naturopathy together to heal you holistically, addressing your physical, emotional, intellectual, and spiritual being. The foundational principle centers on recognizing individuals as divine beings, with staff trained to create meaningful connections through empathy. Service is part of our spiritual discipline, imparted with love and dedication. The retreat operates on an integrated holistic medicine model drawing from multiple ancient and contemporary wellness traditions. The environment itself supports healing—vegetarian cuisine, alcohol abstention, and ashram-inspired simplicity create a pure ecosystem in which you can thrive. Located at Santoshima Farm in Nelamangala, Bengaluru, the retreat has earned recognition as one of the world's finest wellness facilities, balancing ashram authenticity with contemporary comfort.

Amenities & Facilities

Yoga Studio

Meditation Hall

Spa & Wellness Center

Swimming Pool

Organic Restaurant

Free WiFi

Garden & Nature Trails

Airport Transfer

How to get there

The retreat is located approximately 35-40 km from central Bangalore, positioned in the outskirts of the city in a peaceful, rural setting. While specific airport distances and travel times are not detailed, the retreat's location in Nelamangala suggests proximity to Kempegowda International Airport (BLR), the primary airport serving the Bangalore region. For precise travel directions, estimated journey times from the airport, and transportation arrangements, visitors should contact Nourly.

View on Google Maps

Kempegowda International Airport (BLR)

Nearest

1 hour by car transfer

Featured in

Recognized by the world's leading travel publications

“Shreyas has earned acclaim for its stylish facilities, individualised yoga offerings, and healing Ayurvedic programme.”

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“Focussing on the holistic approach towards wellness of body, mind and soul, coupled with unbridled luxury in a serene settin”

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“This Luxury India Yoga Retreat Mixes Rigor With Relais & Châteaux Style”

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As seen in Greaves Travel, Luxury Lifestyle Magazine, Forbes

Cancellation policy

30+ days before retreat start date
100% deposit refund
15-29 days before retreat start date
50% deposit refund
0-14 days before retreat start date
No refund

Final terms are confirmed at the time of reservation.

Frequently asked

Starting from

$1,250

Restore balance through classical yoga and personalized wellness

A Day in Your Stay

Package Options

Frequently Asked Questions

About Shreyas Retreat

Wellness Package

Restore balance through classical yoga and personalized wellness

Classical Yoga Traditions

Intimate Boutique Setting

Organic Farm-to-Table Cuisine

Community Connection Programs

Classical Yoga Traditions

Intimate Boutique Setting

Organic Farm-to-Table Cuisine

Community Connection Programs

Who this program is for.

Stress relief seekers

Wellness beginners

Mind-body connection explorers

A day in your stay

Morning Yogasana practice

Gourmet vegetarian breakfast

Sound meditation and chanting

Personal time or activities

Four-course lunch

Rest and relaxation

Evening yoga session

Free time

Four-course dinner

Evening activities

What's included

Choose your package.

Core

Included

Signature

Included

Additional perks

Want to customize your retreat?

Your private haven

Poolside Cottage

Garden Suite Cottage

Food and dining

About the space

Featured in

Cancellation policy

Frequently asked

Other programs at this resort

Panchakarma

Detox Program

Silent Retreat (Mouna Retreat)

Ayurvedic Rejuvenation

Yoga Retreat Package

Your private haven

Poolside Cottage

Garden Suite Cottage

Food and dining

About the space

Featured in

Cancellation policy

Frequently asked

Other programs at this resort

Panchakarma

Detox Program

Silent Retreat (Mouna Retreat)

Ayurvedic Rejuvenation

Yoga Retreat Package