Experience authentic Panchakarma therapy designed to eliminate deep-rooted toxins, balance your doshas, and restore optimal physical and mental health through personalized therapeutic interventions and strict Ayurvedic protocols.
The Journey
Step 01
Experience authentic Panchakarma following classical Ayurvedic texts: Poorva Karma (oleation and sudation preparation), Pradhana Karma (core cleansing procedures), and Paschat Karma (rejuvenation and lifestyle integration).
Step 02
Daily consultations with qualified Ayurvedic doctors who customize every therapy based on your unique constitution, dosha imbalances, age, ailments and seasonal factors for optimal healing.
Step 03
Multiple types of medicated enemas including Kashaya Vasti (decoction), Snehavasti (oil), Matra Vasti (retention) and Nirooha Vasti (cleansing) to eliminate deep-seated toxins and balance Vata dosha.
Step 04
Intimate 25-guest retreat on 25 acres offering Relais & Châteaux standards with 100% vegetarian gourmet cuisine, no-alcohol policy and comprehensive integration of Yoga, Ayurveda and meditation practices.
Step 01
Experience authentic Panchakarma following classical Ayurvedic texts: Poorva Karma (oleation and sudation preparation), Pradhana Karma (core cleansing procedures), and Paschat Karma (rejuvenation and lifestyle integration).
Ayurvedic therapist performing Shirodhara forehead oil treatment in traditional treatment room.
Step 02
Daily consultations with qualified Ayurvedic doctors who customize every therapy based on your unique constitution, dosha imbalances, age, ailments and seasonal factors for optimal healing.
One-on-one Ayurvedic consultation with doctor reviewing body composition and treatment plan.
Step 03
Multiple types of medicated enemas including Kashaya Vasti (decoction), Snehavasti (oil), Matra Vasti (retention) and Nirooha Vasti (cleansing) to eliminate deep-seated toxins and balance Vata dosha.
Specialized Ayurvedic therapist preparing medicated oils and decoctions for Vasti treatment.
Step 04
Intimate 25-guest retreat on 25 acres offering Relais & Châteaux standards with 100% vegetarian gourmet cuisine, no-alcohol policy and comprehensive integration of Yoga, Ayurveda and meditation practices.
Serene garden tented cottage surrounded by lush greenery and natural gardens.
Ideal for those committed to intensive cleansing and eliminating accumulated toxins. Expect strict Ayurvedic diet, therapeutic purgation, medicated enemas and expert medical supervision.
Perfect for addressing long-standing health issues through Ayurvedic medicine. Personalized protocols target root causes, balancing Vata, Pitta and Kapha doshas.
Best for those seeking genuine Panchakarma in a luxury boutique setting. Three-phase program combines oleation, sudation, cleansing and rejuvenation therapies with daily yoga and meditation.
This is a rough itinerary; your schedule is finalised on arrival.
Included in the Core and Signature packages for 21 nights.
Initial 45-minute consultations plus daily medical supervision to monitor progress and adjust treatments.
Comprehensive body composition assessment to track health metrics and guide treatment protocol.
Customized Ayurvedic diet plan according to individual dosha constitution and treatment phase.
Traditional Ayurvedic oil massage to loosen toxins from tissues and prepare body for cleansing.
Continuous stream of warm medicated oil on forehead to calm nervous system and balance mental activity.
Vigorous massage with herbal powders to reduce excess Kapha, improve circulation and aid weight loss.
Massage with heated herbal powder boluses to reduce inflammation and improve mobility.
Therapeutic massage using heated herbal leaf boluses for sudation and pain relief.
Medicated oil administration through nasal passages to cleanse sinuses and balance prana.
Massage with heated lemon and herb-filled boluses to relieve pain and improve skin texture.
* "Per night" indicates a daily treatment allowance. "As prescribed" items are tailored by the retreat team on arrival.
Select a duration to see pricing
Essential experience
Premium luxury
On the next page, you can fine-tune your duration, and personalize every detail of your wellness journey.
Continue to customizeElevated spaces designed for deep rest, centred on calm light and forest views.
The path to these cottages, right by the tranquil infinity pool, carries the sweet scent of frangipani. Features include a king-size bed, en-suite bathroom, and comfortable amenities designed for peaceful relaxation by the water.
Amenities
Shreyas emphasizes holistic nourishment as part of its healing methodology. The retreat maintains a vegetarian diet and abstains from alcohol, creating a pure ecosystem in which you can thrive. Our food is wholesome and nourishing, designed to detox and revitalise you, and is served with the love, care, and compassion you deserve. Meals are customized based on individual health needs, with packages including meals crafted to meet your doctor's recommendations. Food serves as part of the integrated healing approach, complementing yoga, Ayurveda, Panchakarma, and Naturopathy treatments rather than existing as a standalone dining experience.
Sample menus are subject to change based on seasonal availability and your personalized wellness plan.
Shreyas Retreat is an AYUSH-certified wellness center that blends Yoga, Ayurveda, nutrition, and Naturopathy together to heal you holistically, addressing your physical, emotional, intellectual, and spiritual being. The foundational principle centers on recognizing individuals as divine beings, with staff trained to create meaningful connections through empathy. Service is part of our spiritual discipline, imparted with love and dedication. The retreat operates on an integrated holistic medicine model drawing from multiple ancient and contemporary wellness traditions. The environment itself supports healing—vegetarian cuisine, alcohol abstention, and ashram-inspired simplicity create a pure ecosystem in which you can thrive. Located at Santoshima Farm in Nelamangala, Bengaluru, the retreat has earned recognition as one of the world's finest wellness facilities, balancing ashram authenticity with contemporary comfort.
Amenities & Facilities
How to get there
The retreat is located approximately 35-40 km from central Bangalore, positioned in the outskirts of the city in a peaceful, rural setting. While specific airport distances and travel times are not detailed, the retreat's location in Nelamangala suggests proximity to Kempegowda International Airport (BLR), the primary airport serving the Bangalore region. For precise travel directions, estimated journey times from the airport, and transportation arrangements, visitors should contact Nourly.
Kempegowda International Airport (BLR)
Recognized by the world's leading travel publications
“Shreyas has earned acclaim for its stylish facilities, individualised yoga offerings, and healing Ayurvedic programme.”
“Focussing on the holistic approach towards wellness of body, mind and soul, coupled with unbridled luxury in a serene settin”
“This Luxury India Yoga Retreat Mixes Rigor With Relais & Châteaux Style”
As seen in Greaves Travel, Luxury Lifestyle Magazine, Forbes
30+ days before retreat start date
100% deposit refund
15-29 days before retreat start date
50% deposit refund
0-14 days before retreat start date
No refund
Final terms are confirmed at the time of reservation.
