Step 01
Multi-Dimensional Detoxification Approach
Integrated cleansing targeting physical, pranic, emotional, mental, and spiritual dimensions through combined modalities.
Detox Program
Cleanse from within through integrated yoga, Ayurveda, and naturopathy
At Shreyas RetreatPurify body, mind, and spirit through holistic detoxification
Combine therapeutic naturopathy treatments, Ayurvedic therapies, and mindful practices with a sattvic diet to cleanse physical toxins and restore emotional balance.
The Journey
Step 02
Therapeutic Colon Cleansing Protocols
Professional colon hydrotherapy and traditional Ayurvedic enema treatments to eliminate accumulated toxins.
Step 03
Traditional Yogic Purification Kriyas
Authentic cleansing practices including Jala Neti and Vaman Dhauti to purify respiratory system.
Step 04
Personalized Sattvic Dietary Protocols
Custom detox meal plans with fresh juices, raw foods, and steamed vegetables aligned with body type.
Step 01
Multi-Dimensional Detoxification Approach
Integrated cleansing targeting physical, pranic, emotional, mental, and spiritual dimensions through combined modalities.
Guest experiencing synchronized abhyanga massage with two therapists in serene treatment room.
Step 02
Therapeutic Colon Cleansing Protocols
Professional colon hydrotherapy and traditional Ayurvedic enema treatments to eliminate accumulated toxins.
Preparing for a traditional Ayurvedic enema treatment
Step 03
Traditional Yogic Purification Kriyas
Authentic cleansing practices including Jala Neti and Vaman Dhauti to purify respiratory system.
Morning yogic kriya session teaching traditional nasal cleansing techniques.
Step 04
Personalized Sattvic Dietary Protocols
Custom detox meal plans with fresh juices, raw foods, and steamed vegetables aligned with body type.
Beautiful sattvic vegetarian meal presentation with raw vegetables.
Who this program is for.
Digestive System Reset
Those seeking relief from digestive issues through gentle colon cleansing, liver support, and therapeutic diet.
Emotional Detox Seekers
Individuals releasing mental stress and emotional tension through meditation, pranayama, and restorative therapies.
Energy & Vitality Revival
Anyone experiencing fatigue or sluggishness wanting to restore natural vitality and mental clarity.
A day in your stay
- Morning
Morning yoga asana
Sattvic breakfast
Yogic cleansing kriyas
Sound meditation
Ayurvedic therapy session
- Afternoon
Detox lunch
Rest and personal time
Evening yoga asana
- Evening
Naturopathy treatment
Light sattvic dinner
Evening meditation or yoga nidra
This is a rough itinerary; your schedule is finalised on arrival.
What's included
Included in the Core and Signature packages for 10 nights.
Ayurveda & Naturopathy Doctor Consultation
1Initial 45-minute consultation to assess body type, health conditions, and personalize detox protocol.
Body Composition Analysis
1Comprehensive analysis of body fat, muscle mass, and metabolic rate to track detox progress.
Personalized Yoga Sessions
2xPrivate 60-minute yoga sessions tailored to individual needs and detox goals per room.
Group Yoga Sessions
DailyMorning and evening group asana practice to enhance circulation, flexibility, and toxin elimination.
Pranayama Session
160-minute breathwork session to oxygenate blood, calm nervous system, and support detoxification.
Meditation Session
160-minute guided meditation for mental clarity and emotional release during detox process.
Sound Meditation
Daily45-minute therapeutic sound healing session using singing bowls and vibrational therapy.
Yoga Nidra
160-minute deep relaxation practice for restorative sleep and nervous system healing.
Yogic Cleansing Kriyas (Jala Neti & Vaman Dhauti)
3xTraditional nasal and throat cleansing practices to clear respiratory passages and support detox.
Synchronized Abhyanga Massage
4x30-minute Ayurvedic oil massage performed by two therapists to stimulate lymphatic drainage.
* "Per night" indicates a daily treatment allowance. "As prescribed" items are tailored by the retreat team on arrival.
Choose your package.
Select a duration to see pricing
Core
Essential experience
$3,290
for 7 nights, per person
$4,940
for 10 nights, per person
$6,720
for 14 nights, per person
Garden Suite Cottage
Included
Spacious cottage
King bed
All detox program treatments and therapies
Daily group yoga and meditation sessions
Three sattvic vegetarian meals daily
Round-trip airport transfers
Full access to recreational facilities
Recommended
Signature
Premium luxury
$4,190
for 7 nights, per person
$6,100
for 10 nights, per person
$8,380
for 14 nights, per person
Poolside Cottage
Included
Plush king-size bed with spacious bathroom
Private access to outdoor heated Jacuzzi
All core program inclusions
Additional perks
Upgraded room
Enhanced privacy and quieter location
Additional spa treatment credits
Want to customize your retreat?
On the next page, you can fine-tune your duration, and personalize every detail of your wellness journey.
Continue to customizeYour private haven
Elevated spaces designed for deep rest, centred on calm light and forest views.
Poolside Cottage
The path to these cottages, right by the tranquil infinity pool, carries the sweet scent of frangipani. Features include a king-size bed, en-suite bathroom, and comfortable amenities designed for peaceful relaxation by the water.
Amenities
Air ConditioningDaily House Keeping ServiceHigh-Speed Wi-FiKing Size BedMountain ViewPrivate BalconyPrivate PoolRetreat WearPrivate Bathroom
Food and dining
Shreyas emphasizes holistic nourishment as part of its healing methodology. The retreat maintains a vegetarian diet and abstains from alcohol, creating a pure ecosystem in which you can thrive. Our food is wholesome and nourishing, designed to detox and revitalise you, and is served with the love, care, and compassion you deserve. Meals are customized based on individual health needs, with packages including meals crafted to meet your doctor's recommendations. Food serves as part of the integrated healing approach, complementing yoga, Ayurveda, Panchakarma, and Naturopathy treatments rather than existing as a standalone dining experience.
Sample menus are subject to change based on seasonal availability and your personalized wellness plan.
- Fresh seasonal fruit platter
- Traditional Ayurvedic porridge with dates and almonds
- Green detox smoothie
- Herbal infusions and detox water
- Quinoa and roasted vegetable buddha bowl
- Traditional dal with brown rice
- Fresh garden salad with tahini dressing
- Detox vegetable soup
- Herbal tea
- Fresh fruit
- Herbal infusions
- Light detox snacks
- Steamed seasonal vegetables
- Lentil and vegetable curry
- Millet or brown rice
- Light soup
- Digestive herbal tea
About the space
Shreyas Retreat is an AYUSH-certified wellness center that blends Yoga, Ayurveda, nutrition, and Naturopathy together to heal you holistically, addressing your physical, emotional, intellectual, and spiritual being. The foundational principle centers on recognizing individuals as divine beings, with staff trained to create meaningful connections through empathy. Service is part of our spiritual discipline, imparted with love and dedication. The retreat operates on an integrated holistic medicine model drawing from multiple ancient and contemporary wellness traditions. The environment itself supports healing—vegetarian cuisine, alcohol abstention, and ashram-inspired simplicity create a pure ecosystem in which you can thrive. Located at Santoshima Farm in Nelamangala, Bengaluru, the retreat has earned recognition as one of the world's finest wellness facilities, balancing ashram authenticity with contemporary comfort.
Amenities & Facilities
Yoga Studio
Meditation Hall
Spa & Wellness Center
Swimming Pool
Organic Restaurant
Free WiFi
Garden & Nature Trails
Airport Transfer
How to get there
The retreat is located approximately 35-40 km from central Bangalore, positioned in the outskirts of the city in a peaceful, rural setting. While specific airport distances and travel times are not detailed, the retreat's location in Nelamangala suggests proximity to Kempegowda International Airport (BLR), the primary airport serving the Bangalore region. For precise travel directions, estimated journey times from the airport, and transportation arrangements, visitors should contact Nourly.
Kempegowda International Airport (BLR)
1 hour by car transfer
Featured in
Recognized by the world's leading travel publications
“Shreyas has earned acclaim for its stylish facilities, individualised yoga offerings, and healing Ayurvedic programme.”
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“Focussing on the holistic approach towards wellness of body, mind and soul, coupled with unbridled luxury in a serene settin”
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“This Luxury India Yoga Retreat Mixes Rigor With Relais & Châteaux Style”
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As seen in Greaves Travel, Luxury Lifestyle Magazine, Forbes
Cancellation policy
30+ days before retreat start date
100% deposit refund
15-29 days before retreat start date
50% deposit refund
0-14 days before retreat start date
No refund
Final terms are confirmed at the time of reservation.
Frequently asked
No, Shreyas Retreat maintains an alcohol-free environment as part of creating a pure ecosystem for healing. The retreat follows ashram-inspired principles while offering modern amenities.
The retreat serves exclusively vegetarian cuisine. Our food is wholesome and nourishing, designed to detox and revitalise you, and is served with the love, care, and compassion you deserve. Meals are personalized and crafted according to individual health protocols and doctor recommendations.
As an AYUSH-certified Ayurveda and medical center, Shreyas treats a wide range of conditions including musculoskeletal disorders, psychosomatic conditions, gastrointestinal issues, respiratory concerns, cardiovascular health, kidney and urinary disorders, gynecological health, geriatric conditions, ENT disorders, endocrine imbalances, sleep disorders, inflammatory conditions, and hormonal imbalances.
Shreyas teaches both Hatha Yoga and Ashtanga Vinyasa Yoga, blending traditional and dynamic styles to foster balance, harmony, and transformation through the union of mind, body, and soul.
AYUSH stands for Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy. AYUSH certification means that Shreyas operates as a licensed wellness center and medical facility with qualified practitioners in these traditional Indian healing systems, ensuring high standards of care and authentic treatments.
