What medical conditions can be treated at Shreyas?

As an AYUSH-certified Ayurveda and medical center, Shreyas treats a wide range of conditions including musculoskeletal disorders, psychosomatic conditions, gastrointestinal issues, respiratory concerns, cardiovascular health, kidney and urinary disorders, gynecological health, geriatric conditions, ENT disorders, endocrine imbalances, sleep disorders, inflammatory conditions, and hormonal imbalances.

What styles of yoga are taught at the retreat?

Shreyas teaches both Hatha Yoga and Ashtanga Vinyasa Yoga, blending traditional and dynamic styles to foster balance, harmony, and transformation through the union of mind, body, and soul.

What is AYUSH certification?

AYUSH stands for Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy. AYUSH certification means that Shreyas operates as a licensed wellness center and medical facility with qualified practitioners in these traditional Indian healing systems, ensuring high standards of care and authentic treatments.

Bengaluru · India

Detox Program

Q: What type of food is served?

The retreat serves exclusively vegetarian cuisine. Our food is wholesome and nourishing, designed to detox and revitalise you, and is served with the love, care, and compassion you deserve. Meals are personalized and crafted according to individual health protocols and doctor recommendations.

Cleanse from within through integrated yoga, Ayurveda, and naturopathy

At Shreyas Retreat

Purify body, mind, and spirit through holistic detoxification

Combine therapeutic naturopathy treatments, Ayurvedic therapies, and mindful practices with a sattvic diet to cleanse physical toxins and restore emotional balance.

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The Journey

Step 01

Multi-Dimensional Detoxification Approach

Integrated cleansing targeting physical, pranic, emotional, mental, and spiritual dimensions through combined modalities.

Step 02

Therapeutic Colon Cleansing Protocols

Professional colon hydrotherapy and traditional Ayurvedic enema treatments to eliminate accumulated toxins.

Step 03

Traditional Yogic Purification Kriyas

Authentic cleansing practices including Jala Neti and Vaman Dhauti to purify respiratory system.

Step 04

Personalized Sattvic Dietary Protocols

Custom detox meal plans with fresh juices, raw foods, and steamed vegetables aligned with body type.

Guest experiencing synchronized abhyanga massage with two therapists in serene treatment room.

Step 01

Multi-Dimensional Detoxification Approach

Integrated cleansing targeting physical, pranic, emotional, mental, and spiritual dimensions through combined modalities.

Guest experiencing synchronized abhyanga massage with two therapists in serene treatment room.

Step 02

Therapeutic Colon Cleansing Protocols

Professional colon hydrotherapy and traditional Ayurvedic enema treatments to eliminate accumulated toxins.

Preparing for a traditional Ayurvedic enema treatment

Step 03

Traditional Yogic Purification Kriyas

Authentic cleansing practices including Jala Neti and Vaman Dhauti to purify respiratory system.

Morning yogic kriya session teaching traditional nasal cleansing techniques.

Step 04

Personalized Sattvic Dietary Protocols

Custom detox meal plans with fresh juices, raw foods, and steamed vegetables aligned with body type.

Beautiful sattvic vegetarian meal presentation with raw vegetables.

Who this program is for.

Digestive System Reset

Those seeking relief from digestive issues through gentle colon cleansing, liver support, and therapeutic diet.

Emotional Detox Seekers

Individuals releasing mental stress and emotional tension through meditation, pranayama, and restorative therapies.

Energy & Vitality Revival

Anyone experiencing fatigue or sluggishness wanting to restore natural vitality and mental clarity.

A day in your stay

Morning
6:30am
Morning yoga asana
Group practice to awaken body and circulation.
8:00am
Sattvic breakfast
Light detox meal with fresh juices.
9:00am
Yogic cleansing kriyas
Jala Neti and Vaman Dhauti practice.
9:30am
Sound meditation
45-minute healing session with singing bowls.
11:00am
Ayurvedic therapy session
Abhyanga, Shirodhara, or other prescribed treatments.
Afternoon
1:00pm
Detox lunch
Vegetarian meal with cleansing salads.
2:30pm
Rest and personal time
Read, swim, or enjoy reflexology path.
4:00pm
Evening yoga asana
Gentle practice for relaxation and flexibility.
Evening
5:30pm
Naturopathy treatment
Hip bath, mud therapy, or gastro-hepatic pack.
7:00pm
Light sattvic dinner
Simple vegetarian meal for overnight detox.
8:30pm
Evening meditation or yoga nidra
Deep relaxation for restorative sleep.

This is a rough itinerary; your schedule is finalised on arrival.

What's included

Included in the Core and Signature packages for 10 nights.

Ayurveda & Naturopathy Doctor Consultation

Body Composition Analysis

Personalized Yoga Sessions

Group Yoga Sessions

Daily

Pranayama Session

Meditation Session

Sound Meditation

Daily

Yoga Nidra

Yogic Cleansing Kriyas (Jala Neti & Vaman Dhauti)

Synchronized Abhyanga Massage

* "Per night" indicates a daily treatment allowance. "As prescribed" items are tailored by the retreat team on arrival.

Choose your package.

Select a duration to see pricing

Core

Essential experience

$4,939

for 10 nights, per person

Garden Suite Cottage

Included

Spacious cottage

King bed

All detox program treatments and therapies

Daily group yoga and meditation sessions

Three sattvic vegetarian meals daily

Round-trip airport transfers

Full access to recreational facilities

Recommended

Signature

Premium luxury

$6,095

for 10 nights, per person

Poolside Cottage

Included

Plush king-size bed with spacious bathroom

Private access to outdoor heated Jacuzzi

All core program inclusions

Additional perks

Upgraded room

Enhanced privacy and quieter location

Additional spa treatment credits

Treatment credits$300 USD

Want to customize your retreat?

On the next page, you can fine-tune your duration, and personalize every detail of your wellness journey.

Your private haven

Elevated spaces designed for deep rest, centred on calm light and forest views.

Poolside Cottage

The path to these cottages, right by the tranquil infinity pool, carries the sweet scent of frangipani. Features include a king-size bed, en-suite bathroom, and comfortable amenities designed for peaceful relaxation by the water.

Amenities

Air ConditioningDaily House Keeping ServiceHigh-Speed Wi-FiKing Size BedMountain ViewPrivate BalconyPrivate PoolRetreat WearPrivate Bathroom

Food and dining

Shreyas emphasizes holistic nourishment as part of its healing methodology. The retreat maintains a vegetarian diet and abstains from alcohol, creating a pure ecosystem in which you can thrive. Our food is wholesome and nourishing, designed to detox and revitalise you, and is served with the love, care, and compassion you deserve. Meals are customized based on individual health needs, with packages including meals crafted to meet your doctor's recommendations. Food serves as part of the integrated healing approach, complementing yoga, Ayurveda, Panchakarma, and Naturopathy treatments rather than existing as a standalone dining experience.

Sample menus are subject to change based on seasonal availability and your personalized wellness plan.

Fresh seasonal fruit platter
Traditional Ayurvedic porridge with dates and almonds
Green detox smoothie
Herbal infusions and detox water

About the space

Shreyas Retreat is an AYUSH-certified wellness center that blends Yoga, Ayurveda, nutrition, and Naturopathy together to heal you holistically, addressing your physical, emotional, intellectual, and spiritual being. The foundational principle centers on recognizing individuals as divine beings, with staff trained to create meaningful connections through empathy. Service is part of our spiritual discipline, imparted with love and dedication. The retreat operates on an integrated holistic medicine model drawing from multiple ancient and contemporary wellness traditions. The environment itself supports healing—vegetarian cuisine, alcohol abstention, and ashram-inspired simplicity create a pure ecosystem in which you can thrive. Located at Santoshima Farm in Nelamangala, Bengaluru, the retreat has earned recognition as one of the world's finest wellness facilities, balancing ashram authenticity with contemporary comfort.

Amenities & Facilities

Yoga Studio

Meditation Hall

Spa & Wellness Center

Swimming Pool

Organic Restaurant

Free WiFi

Garden & Nature Trails

Airport Transfer

How to get there

The retreat is located approximately 35-40 km from central Bangalore, positioned in the outskirts of the city in a peaceful, rural setting. While specific airport distances and travel times are not detailed, the retreat's location in Nelamangala suggests proximity to Kempegowda International Airport (BLR), the primary airport serving the Bangalore region. For precise travel directions, estimated journey times from the airport, and transportation arrangements, visitors should contact Nourly.

View on Google Maps

Kempegowda International Airport (BLR)

Nearest

1 hour by car transfer

Featured in

Recognized by the world's leading travel publications

“Shreyas has earned acclaim for its stylish facilities, individualised yoga offerings, and healing Ayurvedic programme.”

Read article

“Focussing on the holistic approach towards wellness of body, mind and soul, coupled with unbridled luxury in a serene settin”

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“This Luxury India Yoga Retreat Mixes Rigor With Relais & Châteaux Style”

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As seen in Greaves Travel, Luxury Lifestyle Magazine, Forbes

Cancellation policy

30+ days before retreat start date
100% deposit refund
15-29 days before retreat start date
50% deposit refund
0-14 days before retreat start date
No refund

Final terms are confirmed at the time of reservation.

Frequently asked

No, Shreyas Retreat maintains an alcohol-free environment as part of creating a pure ecosystem for healing. The retreat follows ashram-inspired principles while offering modern amenities.

Other programs at this resort

Mindfulness

Silent Retreat (Mouna Retreat)

Ideal duration

7 nights

Starting from

$1,650

Healing

Ayurvedic Rejuvenation

Ideal duration

7 nights

Starting from

$2,158

Yoga

Yoga Retreat Package

Ideal duration

3 nights

Starting from

$1,250

Purify body, mind, and spirit through holistic detoxification

A Day in Your Stay

Package Options

Frequently Asked Questions

About Shreyas Retreat

Detox Program

Purify body, mind, and spirit through holistic detoxification

Multi-Dimensional Detoxification Approach

Therapeutic Colon Cleansing Protocols

Traditional Yogic Purification Kriyas

Personalized Sattvic Dietary Protocols

Multi-Dimensional Detoxification Approach

Therapeutic Colon Cleansing Protocols

Traditional Yogic Purification Kriyas

Personalized Sattvic Dietary Protocols

Who this program is for.

Digestive System Reset

Emotional Detox Seekers

Energy & Vitality Revival

A day in your stay

Morning yoga asana

Sattvic breakfast

Yogic cleansing kriyas

Sound meditation

Ayurvedic therapy session

Detox lunch

Rest and personal time

Evening yoga asana

Naturopathy treatment

Light sattvic dinner

Evening meditation or yoga nidra

What's included

Choose your package.

Core

Included

Signature

Included

Additional perks

Want to customize your retreat?

Your private haven

Garden Suite Cottage

Poolside Cottage

Food and dining

About the space

Featured in

Cancellation policy

Frequently asked

Other programs at this resort

Silent Retreat (Mouna Retreat)

Ayurvedic Rejuvenation

Yoga Retreat Package

Your private haven

Garden Suite Cottage

Poolside Cottage

Food and dining

About the space

Featured in

Cancellation policy

Frequently asked

Other programs at this resort

Silent Retreat (Mouna Retreat)

Ayurvedic Rejuvenation

Yoga Retreat Package