Swa Wellbeing Programme hero
Gokarna · India

Swa Wellbeing Programme

Rejuvenate by slowing down to listen to your inner song

At SwaSwara

Balance life through Ayurveda, yoga and mindful living

Comprehensive introduction to yogic practices, Ayurvedic healing, and meditative arts. Release inner conflicts through personalized wellness guidance and therapeutic treatments in a serene beachside sanctuary.

Step 01

Om Beach Clifftop Sanctuary

24 Konkan-style villas perched above legendary Om Beach with private yoga decks and open-to-sky bathrooms.

Aerial view of traditional Konkan villas overlooking Om Beach at sunrise.

Aerial view of traditional Konkan villas overlooking Om Beach at sunrise.

Step 02

Comprehensive Hatha Yoga Immersion

Five daily yoga classes at all levels, beach-side shala, cliff-top meditation space, and yogic kriyas center.

Group practicing yoga in open-air shala with ocean views.

Group practicing yoga in open-air shala with ocean views.

Step 03

Integrated Creative Wellness Activities

Meditative art therapy, pottery workshops, zentangle practice and interactive cooking classes with the resident chef.

Guest engaged in pottery therapy session.

Guest engaged in pottery therapy session.

Step 04

Digital Detox Forest Environment

WiFi limited to library only, surrounded by lush forest with naturalist-guided bird watching and eco-tours.

Naturalist leading guests on forest bird-watching walk.

Naturalist leading guests on forest bird-watching walk.

Who this program is for.

Stress relief seekers

Those needing to slow down and release tension through gentle yoga, meditation and relaxing Ayurvedic massages.

Mindfulness beginners

Individuals new to yoga and meditation seeking comprehensive introduction to yogic kriyas, asanas and pranayama practices.

Lifestyle reset enthusiasts

People wanting overall wellbeing improvement without specific health goals, seeking balance through holistic Ayurvedic living.

A day in your stay

  1. Morning
  2. Morning meditation

    30-minute guided practice by the beach.

  3. Pranayama session

    Breathwork to energize body and mind.

  4. Hatha yoga asana practice

    75-minute group class, all levels.

  5. Ayurvedic breakfast

    Dosha-specific vegetarian meal, minimal oil.

  6. Wellness treatment or consultation

    As prescribed by Ayurvedic doctor.

  7. Afternoon
  8. Guided nature activity

    Bird watching or eco-tour with naturalist.

  9. Ayurvedic lunch

    Organic vegetarian cuisine, limited dairy.

  10. Wellness treatment session

    Massage or therapy as per schedule.

  11. Afternoon yoga or workshop

    Yoga Nidra, pottery, art or cooking.

  12. Evening
  13. Evening yoga and meditation

    90-minute session with chanting, trataka.

  14. Light Ayurvedic dinner

    Nourishing vegetarian meal for digestion.

  15. Personal reflection time

    Journaling or quiet time in villa.

This is a rough itinerary; your schedule is finalised on arrival.

What's included

Included in the Core and Signature packages for 7 nights.

Ayurvedic Doctor Consultation with Personalized Meal Plan
1
Yoga Instructor Consultation
1
Ayurveda Relaxation Treatment
1
Naturopathy Relaxation Treatment
1
Ayurveda Anti-Stress Massage
1
Rejuvenation Therapeutic Massage
1
Eliminative Massage
1
Cleansing Aromatherapy Salt Scrub
1
Private Yoga Class
1
Daily Yoga Sessions (Pranayama, Asanas, Yoga Nidra)
Daily

* "Per night" indicates a daily treatment allowance. "As prescribed" items are tailored by the retreat team on arrival.

Choose your package.

Select a duration to see pricing

Core

Essential experience

$1,490
for 7 nights, per person
Konkan Villa
Konkan Villa

Included

Private Konkan-style villa
Open-to-sky bathroom with private courtyard
All meals (vegetarian Ayurvedic cuisine)
Daily yoga and meditation sessions
Complimentary Padabhyanga massage per person
Recommended

Signature

Premium luxury

$2,540
for 7 nights, per person
Konkan Villa
Konkan Villa

Included

Private Konkan-style villa with yoga deck
Open-to-sky bathroom with private courtyard
All meals (vegetarian Ayurvedic cuisine)
Daily yoga and meditation sessions
Complimentary Padabhyanga massage per person

Additional perks

Post discharge consultation
Additional Credits to use on Treatments

Want to customize your retreat?

On the next page, you can fine-tune your duration, and personalize every detail of your wellness journey.

Continue to customize

Your private haven

Elevated spaces designed for deep rest, centred on calm light and forest views.

Konkan Villa

Konkan Villa

24 rustic villas (approximately 140 sqm each) inspired by the homesteads, tradition, and craft of the coastal Kannada region of Karnataka. Each villa features separate living and sleeping areas, a semi-open bathroom with open-air elements, private courtyards, and dedicated meditation areas. The earth-toned design utilizes terracotta roofing and natural construction materials to blend seamlessly with the environment. Air conditioning is provided in bedrooms only to maintain an authentic connection to the outdoors, and the space is intentionally free of televisions to encourage a focused, distraction-free stay. Includes herbal teas, coffee/tea makers, Ayurvedic amenities and complimentary purified rain water.

Amenities

24*7 Front Desk SupportAir ConditioningDaily House Keeping ServiceKing Size BedMountain ViewPrivate Bathroom

Food and dining

SwaSwara serves healthy, gourmet Konkan cuisine crafted from fresh, seasonal ingredients sourced from their own on-site organic farm and nearby local farms. The dining philosophy follows Sattvic principles, offering holistic vegetarian healing meals, herbal tonics, and immunity-boosting preparations designed to nourish both body and soul.

The resort emphasizes conscious, mindful eating practices aligned with your personal wellness objectives. While the focus is on a farm-to-table vegetarian diet using oil-less recipes, fresh seafood caught by local fishermen is available daily for those who prefer it.

About the space

This retreat sanctuary celebrates simplicity and purity, saluting Mother Nature’s wonders while preserving a deep-rooted local community ethos. Spanning 26 acres of lush, forested land, the estate gently slopes through organic farmland and coconut groves before opening onto the pristine sands of Om Beach and the shimmering Arabian Sea.

SwaSwara—meaning "the sound of one's own self"—draws its inspiration from the sacred syllable 'Om,' the first sound of creation. The experience is designed to help guests reconnect with their inner selves through a transformative synergy of authentic Ayurveda, yoga, meditation, art therapy, and nature immersion. This is not just a holiday; it is a journey toward equilibrium, hosted in a sanctuary where the spirit is free to find its own rhythm.

SwaSwara - View 1

Amenities & Facilities

Yoga Studio
Meditation Hall
Spa & Wellness Center
Swimming Pool
Organic Restaurant
Free WiFi
Garden & Nature Trails
Airport Transfer

How to get there

SwaSwara is located on the legendary Om Beach, away from the village of Gokarna on the west coast of India. The resort is 6 km from Gokarna Bus Stand, 14 km from Gokarna Road Railway Station, and approximately 152 km (67.7 miles) from Goa International Airport.

View on Google Maps

Goa International Airport

Nearest
3.5 hours by car transfer

Manohar International Airport

4.5 hours by car transfer
Retreat location

Cancellation policy

  • 30+ days before retreat start date

    100% deposit refund

  • 15-29 days before retreat start date

    50% deposit refund

  • 0-14 days before retreat start date

    No refund

Final terms are confirmed at the time of reservation.

Frequently asked

Check-in is at 1:00 PM and check-out is at 11:00 AM. Please notify the resort of your expected arrival time in advance.
The nearest airport is Goa International Airport (Dabolim), approximately 3.5 hours by car. Manohar International Airport (Mopa) is about 4.5 hours away. Airport transfers can be arranged.
Children aged 15 and above are welcome. Children under 15 are not permitted to maintain the tranquil wellness environment.
Pack comfortable yoga clothes, good walking shoes (the terrain can be uneven), sun protection, and wet-weather gear if visiting during monsoon. The resort provides quality toiletries and there is a shop on-site if you forget anything.
Your stay includes daily yoga and meditation sessions, airport transfers, workshops (cooking demonstrations, art therapy, pottery), guided nature walks, bird watching, access to the swimming pool, library with WiFi, and all meals featuring satvik vegetarian cuisine.
No, pets are not permitted at SwaSwara.
Yes, WiFi is available in all villas and the library. However, there are no televisions in the villas to support a digital detox environment.
SwaSwara serves healthy satvik vegetarian cuisine using fresh organic ingredients from the resort's own farms. Fresh seafood and eggs are available upon request, but meat is not served. Hard liquor, refined sugar, and refined flour are not used in any food items.
Naturopathy is a drug-less system that activates the body's innate healing power through treatments, fasting, natural diet, energy medicine, and yoga, rather than relying on herbal medicines and medicated ghee like Ayurveda does.